You only need six ingredients to make rich, creamy, delicious Keto veggie dip! Use dairy-free mayonnaise for an easy Paleo-friendly version.
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Keto Veggie Dip
But sometimes, I’m just in the mood for simple, raw, crunchy vegetables. And that’s the perfect time to whip up a quick batch of Keto veggie dip!
From an easy snack at home to an appetizer your guests will love, this simple dip has a place on any table. It’s always a crowd pleaser and a great way to add a little flair to your vegetable tray.
Plus, you only need six ingredients to make it! Just mix, chill in the refrigerator for at least an hour, and serve. How easy is that?
Whenever I’m in the mood for something light with a little crunch, veggies and creamy dip always hit the spot. It’s a perfect afternoon snack that won’t leave you feeling sluggish or too full for dinner.
How To Make A Paleo Veggie Dip
Looking for a low-carb, dairy-free, Paleo version of this recipe? My friend, you’re in luck!
The only dairy in this dip comes from the mayonnaise. Thankfully, there are so many dairy-free and Paleo-approved mayonnaises out there today! You could also make this homemade Keto Mayonnaise recipe and swap out the sunflower oil for avocado oil or a different Paleo-friendly oil.
Finally, you’ll want to make sure your brand of bacon is approved for Paleo. Besides that, the garlic powder, almond milk, chives, and salt and pepper are all good to go!
What To Serve With Keto Veggie Dip
My favorite way to enjoy this dip is with fresh, raw, low-carb veggies. Cauliflower florets, bell peppers cut into strips, celery sticks, and broccoli are some of my favorites!
You could even add a few baby carrots to the mix, but be sure to watch your portion size. 100 grams, or about 10 baby carrots, will have 8 grams of carbohydrates and 2.9 grams of fiber. That can add up quickly if you aren’t careful.
I also have a few gluten free vegetable recipes that would be great for dunking. Roasted Cauliflower has a bold pop of flavor thanks to the paprika and turmeric, and Keto Seasoned Cauliflower Tater Tots would be a great pairing with low-carb vegetable dip.
Heading to a tailgate or having people over for game day? Serve this dip with plenty of veggies alongside Cauliflower Potato Salad, Broccoli Salad with Bacon, Mini Pepper Nachos, and Keto 7 Layer Dip! No one will believe a spread that delicious could be low carb.
Can You Store Low Carb Veggie Dip?
Absolutely! And because this dip is best served chilled, it’s ready to eat straight from the refrigerator any time. I keep it right next to some bell pepper and celery sticks for easy snacking.
Store your Keto veggie dip in an airtight container or a jar with a screw top lid. I recommend eating within four or five days… although I’d be surprised if it wasn’t gone long before then!
How To Make Keto Veggie Dip
Add the mayonnaise, garlic powder, almond milk, bacon, chives, and salt and pepper to taste to a medium bowl.
Mix until well combined.
Chill for at least an hour before serving with vegetables for dipping.
Other Keto Appetizer Options From The Keto Option
- 1¼ cup mayonnaise (dairy free for Paleo)
- ¼ teaspoon garlic powder
- 1 tablespoon almond milk
- ⅓ cup chopped bacon pieces
- 2 tablespoons chopped chives
- Salt and pepper to taste
- Veggies sliced for dipping
- Add the mayonnaise, garlic powder, almond milk, bacon, chives, and salt and pepper to taste to a medium bowl.
- Mix until well combined.
- Chill for at least an hour before serving with vegetables for dipping.
Amount Per Serving: Calories: 256Total Fat: 27gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 22gCholesterol: 18mgSodium: 316mgCarbohydrates: 2gFiber: 1gSugar: 1gProtein: 2g
Nutrition is calculated using a third party plug-in. It is best to always validate!