by trinakrug | Nov 10, 2018 | Dessert, Ketogenic, Snack
Lily's Dark Chocolate Baking Chips Keto Approved Chocolate Chips! Keto Chocolate Coconut Cookie Dough Today I set out to make a no-bake cookie, dessert, mixture of some kind. What I ended up with is the masterful recipe for keto chocolate coconut cookie dough bites.... 
by trinakrug | Nov 1, 2018 | Dessert, Ketogenic, Snack
Perfect Keto Collagen Protein Click to buy! Keto Cinnamon Collagen Muffins I found this yummy recipe from TheBigMansWorld and just had to try it! I changed a few things. First of all, I opted to use Collagen Protein instead of regular protein powder. Now, this often... 
by trinakrug | Aug 3, 2018 | Dessert, Ketogenic, Snack
If you love this site and all the recipes, please help support my efforts so I can continue! You can do this by purchasing my Keto Recipe eBook or my Keto Getting Started Workbook (and get the Recipe eBook free)! Keto Microgreens Fat Bomb Have you ever heard of such... 
by trinakrug | May 27, 2018 | Breakfast, Dessert, Dinner, Ketogenic, Lunch, Side, Snack
Download your FREE 7 Days of Keto Meals & Recipes Guide Take the guesswork out of: Breakfast Lunch Dinner IT'S FREE - I WANT IT! Easy Keto BBQ Ideas Holidays like Memorial Day, July 4th and Labor Day are often accompanied by gatherings and BBQs. I put together a... 
by trinakrug | May 11, 2018 | Dinner, Ketogenic, Lunch, Snack
Easy Keto Recipe - Tuna Jacks! Think of ketogenic Tuna Jacks as a combination between Salmon Patties and Tuna Salad or Casserole. These are a hit by themselves, for a snack or for the main course for dinner. So many options! Drizzle with Sriracha or another keto... 
by trinakrug | May 9, 2018 | Dessert, Ketogenic, Snack
If you love ginger, then this Ketogenic Dessert will dance on your tastebuds! If you don't love ginger, then move along and find another treat to do the tango in your mouth! Keto desserts are difficult at best. Fat bombs can be tricky. Keto snacks are interesting,... 
It is time for a mental shift in our attitude towards fat. A Ketogenic Lifestyle can restore health, energize, and promote weight loss.
