by trinakrug | Aug 13, 2019 | How To, Side
Flavored Homemade Butter We eat a lot of butter with keto, right? So why not make it fun and learn how to create 5 flavored homemade butters right in your very own kitchen! Join the Facebook Recipe Group for TONS more HERE Sign up for FREE Keto recipes... 
by trinakrug | Jul 24, 2019 | Dinner, Lunch, Side
Keto Chicken Salad There is nothing better that being able to throw together a quick lunch or dinner that is healthy, tasty and veggie filled! This keto chicken salad satisfies ALL! Join the Facebook Recipe Group for TONS more HERE Sign up for FREE Keto... 
by trinakrug | Jul 19, 2019 | Bread, Side
Pita Bread Sometimes you just want bread, or flatbread, or pita bread! Don’t let keto stop you! Enjoy this fluffy and satisfying keto pita bread and stuff to your hearts’s desire! Get Exclusive content, recipes, demos, videos & TIPS! CLICK HERE!... 
by trinakrug | Jul 15, 2019 | Side
Keto Seasoned Cauliflower Tater Tots Tater Tots are a childhood favorite. Who are we kidding? Adults love them too! These Keto Cauliflower Tots are sure to satisfy that craving and delight the taste buds of even tater tots’ biggest fan! Get Exclusive content,... 
by trinakrug | Jul 10, 2019 | Dessert, Side, Snack
Spicy Deviled Eggs Deviled eggs are a favorite, right? But what about keto deviled eggs that have 2 secret ingredients that will make you want more? Yes, please! Get Exclusive content, recipes, demos, videos & TIPS! CLICK HERE! Get FREE recipes... 
by trinakrug | Jul 8, 2019 | Side
Roasted Cauliflower This Roasted Cauliflower side dish is one that you will want to make over and over again. Packed with a spice mix that not only tastes amazing but provides so many health benefits! Get Exclusive content, recipes, demos, videos & TIPS! ... 
by trinakrug | May 23, 2019 | Bread, Side, Snack
Keto Crispy Chips There are plenty of keto sauces and dips but chips are rather lacking.. especially DAIRY-FREE keto crispy chips! Eat them plain or dip them in your favorite sauce! Get Exclusive content, recipes, demos, videos & TIPS! CLICK HERE! Get FREE... 
by trinakrug | May 14, 2019 | Dinner, Lunch, Recipe Collections (Roundups), Side, Snack
The Best Keto BBQ Recipes Having a BBQ? Or fretting about what keto dishes to serve that will WOW your non-keto friends even? Check out my top 25 Keto BBQ Recipes and fret no more! Get Exclusive content, recipes, demos, videos & TIPS! CLICK HERE! Get... 
by trinakrug | May 14, 2019 | Dinner, Side
Garlic Gnocchi Ah…… I bet you thought you could never have gnocchi again with keto, right? WRONG! This Garlic Gnocchi recipe is just what you’ve been looking for to satisfy that craving! Get Exclusive content, recipes, demos, videos &... 
by trinakrug | Mar 14, 2019 | Bread, Side, Snack
Keto Mini Bread Loaves If you are looking for the absolutely most perfect keto bread on the planet, look no further. These keto mini bread loaves will satisfy even the strongest cravings. Get exclusive pre-released recipes from "The Keto Option" Cookbook! CLICK... 
