by trinakrug | Feb 9, 2019 | Side
Keto Garlic Cauliflower Rice Do you ever miss mashed potatoes but dread cauliflower? Not anymore! This keto garlic cauliflower rice recipe will knock your socks off and is as close to the real thing as can be! Get exclusive pre-released recipes from "The Keto...
by trinakrug | Jan 26, 2019 | Side, Snack
Goat Cheese Cucumber Bites Tired of bacon? Looking for a healthy keto snack? Make these keto Goat Cheese Cucumber Bites for your next snack! Cucumbers are mostly water and who doesn’t need water on keto? Get exclusive pre-released recipes from "The Keto...
by trinakrug | Jan 11, 2019 | Side
Keto Seasoned Cauliflower Tater Tots Tater Tots are a childhood favorite. Who are we kidding? Adults love them too! These Keto Seasoned Cauliflower Tater Tots are sure to satisfy that craving and delight the taste buds of even tater tots’ biggest fan! Get...
by trinakrug | Jan 11, 2019 | Articles/Blogs, Condiments and Sauces, Side, Snack
How to make toasted almond flour Have you ever wondered how to make something similar to bread crumbs, but keto? Learn how to make toasted almond flour and use it for everything from pie crusts to tater tots! Get exclusive pre-released recipes from "The Keto Option"...
by trinakrug | Dec 19, 2018 | Bread, Side, Snack
Keto Cheesy Bread Bites This tasty recipe is something in between cheese bread and “cheese-its”. These keto cheesy bread bites dipped in keto marinara sauce are the perfect appetizer or side dish to just about any meal. Soft center and crispy outside. ...
by trinakrug | Nov 25, 2018 | Side
Cheesy Spiced Broccoli Cauliflower Rice I think across the board we get sick of cauliflower and broccoli. Those seem to be the "go to" veggies or ingredients in a keto side dish. I don't think that is going to stop any time soon so it is up to us recipe creators to...