by Trina Krug | Oct 7, 2019 | Side
This quick Keto broccoli salad with bacon is the perfect side dish for holidays, parties, or just for making sure your family is eating their veggies! With a surprisingly sweet and tangy flavor, you’ll feel more like you’re eating a treat than your daily greens. Keto... 
by Trina Krug | Oct 3, 2019 | Side
Thought there was no way you’d get to have stuffing on Keto? Think again! Whether you’re whipping up traditional holiday dishes or just find yourself in the mood for this fall favorite, my Keto stuffing recipe is sure to transport you. Keto Stuffing I am really... 
by Trina Krug | Sep 2, 2019 | Side, Spices, Condiments and Sauces
How do you like YOUR keto salsa? I like mine flavorful, chunky but not too chunky, and full of delicious and healthy ingredients. That is exactly what this recipe is! Keto Salsa I am a lover of Salsa, but I am incredibly picky about it too! I do NOT enjoy... 
by Trina Krug | Aug 13, 2019 | How To, Side
We eat a lot of butter with keto, right? So why not make it fun and learn how to create 5 flavored homemade butters right in your very own kitchen! I think it is fun to make my own homemade butter. If you do as well, I want to show you how to make 5... 
by Trina Krug | Jul 24, 2019 | Dinner, Lunch, Side
There is nothing better than being able to throw together a quick lunch or dinner that is healthy, tasty and veggie-filled! This keto chicken salad satisfies ALL! Keto Chicken Salad I don’t know about you, but I grew up with things like tuna casserole,... 
by Trina Krug | Jul 19, 2019 | Bread, Side
Sometimes you just want bread, or flatbread, or pita bread! Don’t let keto stop you! Enjoy this fluffy and satisfying keto pita bread and stuff to your heart’s desire! Pita Bread Let me just say that pita bread is hard to take photos... 
by Trina Krug | Jul 15, 2019 | Side
Tater Tots are a childhood favorite. Who are we kidding? Adults love them too! These Keto Cauliflower Tots are sure to satisfy that craving and delight the taste buds of even tater tots’ biggest fan! Keto Seasoned Cauliflower tater tots Who... 
by Trina Krug | Jul 10, 2019 | Dessert, Side, Snack
Deviled eggs are a favorite, right? But what about keto deviled eggs that have 2 secret ingredients that will make you want more? Yes, please! Spicy Deviled Eggs I’ve been sick this past week and not eating very well. You’d think I would... 
by Trina Krug | Jul 8, 2019 | Side
This Roasted Cauliflower side dish is one that you will want to make over and over again. Packed with a spice mix that not only tastes amazing but provides so many health benefits! Roasted Cauliflower I know, I know, we can only tolerate so much... 
by Trina Krug | May 23, 2019 | Bread, Side, Snack
There are plenty of keto sauces and dips but chips are rather lacking.. especially DAIRY-FREE keto crispy chips! Eat them plain or dip them in your favorite sauce! Crispy Keto Chips I REALLY wanted to have chips. My kids eat them every day and I just hear... 
