by Trina Krug | Apr 21, 2020 | Keto Spices, Condiments and Sauces
This delightful keto blueberry jam is top notch! Complete with cinnamon to really bring out the flavor of the blueberries and give this jam a boost! Keto Blueberry Jam Many people think fruits are off limits with keto and low carb. I’m here to tell you that is... 
by Trina Krug | Apr 9, 2020 | Keto Spices, Condiments and Sauces
Save some time and money and make your own homemade keto copycat “Chick Fil A” sauce. Lather up some nuggets and enjoy this sweet, tangy sauce! Keto Copycat “Chick Fil A” Sauce Has anyone NOT had the crazy good Chick Fil A sauce? Anyone? If you... 
by Trina Krug | Apr 3, 2020 | Keto Spices, Condiments and Sauces
Stick to the basics with common ingredients, yet crazy good taste, with this keto Italian dressing recipe! Perfect for your salad or as a meat marinade! Keto Italian Dressing My goal for this easy keto Italian dressing was simple. That’s right, simple. I wanted... 
by Trina Krug | Mar 18, 2020 | Keto Spices, Condiments and Sauces
Did you know you don’t have to give up BBQ sauce on keto? Spare the carbs and keep the flavor with this delicious keto BBQ sauce recipe! Keto BBQ Sauce Recipe I don’t know about your house, but at my house – BBQ sauce is a MUST. My kids eat BBQ sauce... 
by Trina Krug | Mar 13, 2020 | Keto Spices, Condiments and Sauces
The perfect blackened salmon seasoning blend to spice up that salmon! A little secret – I use it on lots of meats, not just salmon! I enjoy all kinds of Salmon. But we don’t eat it ENOUGH! And I don’t know why. The only thing I can think of is that... 
by Trina Krug | Mar 13, 2020 | Articles/Blogs, Keto Spices, Condiments and Sauces
If you are looking for a little boost to your morning smoothie, this Inflammation Busting and Immune Boosting Spice Blend may be just the thing for you! Immune Boosting Spice Blend It’s no secret that I drink a collagen smoothie every day for breakfast. I... 
by Trina Krug | Jan 24, 2020 | Keto Spices, Condiments and Sauces
This delicious keto lemon curd is thick, creamy and intensely tangy! The perfect topping or filling for your favorite keto dessert (or breakfast)! Keto Lemon Curd I make desserts ALL the time. Amazing desserts at that! But one thing I was lacking was a good lemon... 
by Trina Krug | Jan 6, 2020 | Keto Spices, Condiments and Sauces
This delicious keto kung pao sauce not only packs a punch but also delivers a rich versatile flavor. Use for kung pao chicken or even a pork marinade (yes, it’s amazing both ways)! Kung Pao Sauce Creating and re-creating sauces is one of my favorite things to... 
by Trina Krug | Dec 27, 2019 | Keto Appetizer, Keto Spices, Condiments and Sauces
Made from roasted garlic and roasted cauliflower, this healthy, keto hummus is the perfect complement to your chips and veggies! Roasted Garlic Keto Hummus I simply LOVE hummus. All kinds of hummus. But my most favorite hummus is roasted garlic hummus. So, naturally,... 
by Trina Krug | Dec 24, 2019 | Keto Spices, Condiments and Sauces
A thick, delicious peppered keto gravy that will bring your meats and keto biscuits to life! Quick and easy to make! Keto Gravy Gravy is one those universal sauces that can either be wonderful or downright awful. I will be the first to admit that I am definitely NOT a... 
