Keto Recipes

Italian Lemon Cookies (Keto, Gluten Free)

By Trina Krug | December 8, 2023 | 0 Comments
Italian Lemon Cookies (Keto)

A keto cookie twist on a class Italian cookie. These Italian lemon cookies are the perfect combination of sour and sweet and will keep you coming back for more, Italian Lemon Cookies Who doesn’t love a sweet treat? But for those who love the ketogenic diet, finding delicious low carb dessert options can be quite …

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Creamer Alternatives For Coffee

By Trina Krug | December 7, 2023 | 0 Comments
A Coffee Creamer Alternative with coffee in a cup.

Traditional coffee creamers can turn a healthy cup of coffee into a disaster. There are plenty of creamer alternatives for coffee. Find out what they are! Coffee Creamer Alternative You are here because you probably want to stop adding 1,000 calories to your morning coffee, right? That is where my husband was last year when …

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Keto Monterey Chicken Skillet

By Trina Krug | December 6, 2023 | 0 Comments
How to Make Keto Monterey Chicken Skillet

This Keto Monterey Chicken Skillet is a simple keto chicken recipe that is not so simple in flavor! I know that there are a lot of chicken recipes in the keto diet, and I also know that adding new recipes is imperative to avoid burnout. This recipe is a great one for keeping the entire …

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Keto Chicken Meatballs

By Trina Krug | December 5, 2023 | 0 Comments
Butter Keto Chicken Meatballs

Get ready for butter chicken – meatball style! These keto chicken meatballs are going to transform how you think about meatballs and delight your taste buds in the process! Keto Chicken Meatballs If you are someone who’s always on the lookout for new and interesting recipes, then I’ve got something for you. Say hello to …

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Chocolate Protein Mud Drink

By Trina Krug | December 4, 2023 | 0 Comments
A Mud Drink.

Try out this fun new spin on the traditional mud drink. Make yourself a chocolate protein mud drink and you can thank me afterward! Mud Drink If you’ve never heard of Mud\Wtr, you might be scratching your head wondering what you got yourself into with this recipe. Let me assure you that you are in …

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Homemade MudWtr For Cheap: A Coffee Alternative

By Trina Krug | December 3, 2023 | 0 Comments
Homemade MudWtr in a mason jar.

If you fell in love with Mud\Wtr, but not the price, then you will love this delicious homemade MudWtr blend for your coffee alternative. Homemade Mud\Wtr I will admit that I drank the official Mud/Wtr brand for about a year until I just couldn’t stomach the cost anymore. I did like it, but it was …

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Keto White Pizza

By Trina Krug | November 29, 2023 | 0 Comments
Keto White Pizza

Have you ever experienced the deliciousness that is keto white pizza? If you said no to that, I am about to share with you an easy low carb pizza recipe that is different than the typical pizza recipes that flood our feeds. White sauce pizza is definitely not what you immediately envision when you think …

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Carnivore Meatballs (Zero Carb and Keto)

By Trina Krug | November 27, 2023 | 0 Comments
Carnivore Meatballs

Packed with flavor and featuring various twists and adaptations, these meatballs are perfect for those following a keto or carnivore diet. Low Carb Meatballs Whether you follow a low carb, keto, or carnivore diet, meatballs are a fantastic way to add flavor to your meals. These small, delicious balls are not only delicious, but they …

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Keto White Chocolate Christmas Shooter Recipe

By Trina Krug | November 22, 2023 | 0 Comments
Keto White Chocolate Christmas Shooters

Change up those regular holiday desserts for this absolutely delicious keto white chocolate Christmas shooter recipe! Christmas Shooter Recipe As I write this, the holiday season is upon us and I really wanted to create a fun, new holiday dessert. And what better dessert than a keto white chocolate dessert! That is the perfect base …

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Gluten Free Peanut Butter Cookies (Keto Friendly)

By Trina Krug | November 17, 2023 | 0 Comments
Gluten Free Peanut Butter Cookies

If you love peanut butter cookies and thought that being low carb or gluten free meant you couldn’t enjoy them, hold on to your hats because I am about to blow your mind! You can make classic gluten free peanut butter cookies that taste just as good as the original, but flourless! Gluten Free Peanut …

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