Ketosis doesn’t mean weight loss

Ketosis doesn’t mean weight loss

Ketosis doesn’t mean weight loss Are you in ketosis and not losing weight?  There may be a few reasons why.  Ketosis doesn’t mean weight loss and there are several other factors at play.  Find out what. Get exclusive pre-released recipes from "The Keto Option"...
Top 4 Pitfalls of Keto Fat Bombs

Top 4 Pitfalls of Keto Fat Bombs

Top 4 Pitfalls of Keto Fat Bombs I bet you started keto and were told to eat fat bombs.  Before you do, let me tell you the Top 4 Pitfalls of Keto Fat Bombs so that you don’t sabotage your progress and efforts! Get exclusive pre-released recipes from "The Keto...
What you need to know about keto macros

What you need to know about keto macros

What you need to know about keto macros Learn the top 5 most important things to understand about keto macros before starting the keto journey.  And if you’ve already started?  It’s never too late to figure it out the right way! Get exclusive pre-released...
The Case Against Keto

The Case Against Keto

The Case Against Keto I’m sure you’ve had well-meaning people tell you why keto is bad.  Let’s take some time to build the case against keto and then rip it to shreds with proper information rather than misinformation! Get exclusive pre-released...
Top 6 Keto Myths

Top 6 Keto Myths

Top 6 Keto Myths Let’s dive into the current Top 6 Keto Myths that I see EVERY DAY!  Sort through the misinformation that plagues the keto diet and lifestyle so that you can pave the way for a successful keto journey. Get exclusive pre-released recipes from "The...