Trina Krug, MS, CDSP

Eating low carb doesn’t mean you have to miss out on the flavors you love. These low carb recipes are packed with great taste and will have you second-guessing whether they really fit into a low carb lifestyle. From savory meals to sweet treats, there are plenty of options that are easy to make and […]

Finding the perfect dessert that’s both sweet and low carb can be a challenge. But with a little creativity, you can have both—without the sugar crash. Low carb desserts are a great way to enjoy a treat while still keeping things balanced. From cakes to cookies and everything in between, these desserts let you enjoy

Holiday parties are all about great food, and these low carb holiday treats will make sure no one feels left out. Whether you’re hosting a large gathering or just enjoying a quiet evening, these treats are perfect for spreading holiday cheer. They’re simple to make, and they’ll impress even the pickiest eaters. You won’t need

If you think gluten-free donuts are bland or boring, think again. These gluten free donut recipes will change the way you look at donuts forever. From rich chocolate flavors to fruity glazes, there’s something for everyone. They’re perfect for any occasion, whether you’re making a batch for breakfast or serving them at a party. Plus,

Start your day off right with low carb breakfasts that are as good as any meal you’d find at your favorite brunch spot. These dishes are packed with flavor and easy to prepare, making them perfect for busy mornings. You don’t have to sacrifice taste when choosing healthier options. Whether you’re craving something savory or

Looking for a great way to enjoy a flavorful meal without spending hours in the kitchen? These low carb chicken dinners are perfect for anyone wanting to enjoy a tasty, easy-to-make meal. Whether you’re hosting guests or preparing dinner for your family, these dishes will make you feel like a gourmet chef without the extra

Finding the right snacks for a party can be tough, especially if you’re watching your carbs. But low carb party treats are the perfect solution. You don’t have to sacrifice flavor to stay on track. Whether you’re hosting a big event or just need easy snacks, these options are quick to make and great for

When you’re looking to cut back on sugar but still want a treat, low carb cake recipes are a great solution. These cakes give you all the fun of festive desserts without the sugar crash that often follows. Whether you’re celebrating a holiday or just craving something sweet, these cakes fit perfectly into a low