Welcome – I’m Trina!

I am a functional nutritionist, coach and researcher.​

Helping you achieve optimal health and live your best life with personalized coaching and science-backed nutrition.

How can I help?

Transform your health with personalized coaching, detailed allergy and sensitivity analysis, and educational sessions designed specifically for your unique needs.

-01.

One-on-One Coaching​

Receive personalized, one-on-one support tailored to your unique health journey. Together, we’ll develop a custom nutrition and lifestyle plan, providing the guidance and encouragement you need to reach your health goals and sustain long-term wellness.

-02.

Allergy and Sensitivity Analysis

Understand how your body reacts to various foods through a comprehensive allergy and sensitivity analysis. Uncover your unique dietary triggers and receive tailored recommendations to optimize your nutrition and boost your overall well-being.

-03.

Empowerment Sessions

Take control of your health with our empowerment sessions, where you’ll gain in-depth knowledge and practical skills to support positive lifestyle changes. These sessions provide comprehensive education on nutrition and wellness, giving you the tools needed to make informed decisions and achieve lasting results.

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