Paleo

A clear glass bowl filled with creamy, yellow grits sits on a striped cloth. A spoon rests in the bowl. Out-of-focus containers and another glass bowl appear in the background.

Carnivore Mayo

Gluten FreeDairy FreeSugar FreeLow CarbPaleoKeto

There are only a few condiments that fit the carnivore template, and mayonnaise is one of them when done right. Most store-bought mayo is loaded with seed oils, additives, and mystery ingredients that don’t belong anywhere near a strict carnivore plate. If you’re tired of ditching flavor for purity, homemade carnivore mayonnaise is the answer. […]

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A plate of freshly baked Keto Maple Pecan Muffins on a white wooden surface, accompanied by a bowl of pecans and a red checkered napkin, suggesting a cozy, homemade treat.

Maple Pecan Muffins (Low Carb, Gluten Free)

Gluten FreeDairy FreeLow CarbPaleoKeto

These Maple Pecan Muffins are the perfect start to the day. Low Carb, Gluten Free and packed full of healthy goodness and rich, maple flavor. Pecan Muffins These Maple Pecan Muffins are a testament to the fact that low carb and gluten free eating can be just as delightful and satisfying as any other treat.

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A jar filled with ingredients for making Homemade MudWtr next to two cinnamon sticks on a rustic white wooden background.

Homemade MudWtr For Cheap: A Coffee Alternative

Gluten FreeDairy FreeLow CarbVeganPaleoKeto

If you fell in love with MudWtr, but not the price, then you will love this delicious homemade MudWtr blend for your coffee alternative. Homemade MudWtr I will admit that I drank the official Mud/Wtr brand for about a year until I just couldn’t stomach the cost anymore. I did like it, but it was

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A rectangular white dish contains a serving of glazed Honey Garlic Salmon topped with sesame seeds. The salmon is placed on a bed of green Brussels sprouts, all drizzled with a sauce. A gray cloth is partially visible in the background.

Honey Garlic Salmon with Brussels Sprouts (Keto and Paleo Friendly)

Gluten FreeDairy FreeLow CarbPaleoKeto

For a simple recipe that’s bursting with flavor, honey garlic salmon with Brussels sprouts is always a winner! It’s Keto, Paleo, and so easy to make. Honey Garlic Salmon with Brussels Sprouts I always like building my meals around lean protein and crunchy vegetables. So when everything comes together in one pan on the stove,

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Chocolate fudge on white plate

Keto Fudge (Paleo Friendly)

Gluten FreeDairy FreeLow CarbPaleoKeto

When you’re craving a rich chocolate treat, what could be better than decadent Keto fudge? Easy to prep, oh-so-indulgent, and with a Paleo-friendly option! Keto Fudge If I’ve learned anything over the years, it’s that I need to be prepared for chocolate cravings. They can strike at any time, and unless I have an easy

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A white bowl filled with creamy Keto Veggie Dip is surrounded by fresh carrot sticks, sliced cucumbers, and sliced radishes on a wooden surface. There is a gray cloth in the background.

Keto Veggie Dip (Paleo Friendly)

Gluten FreeDairy FreeLow CarbPaleoKeto

You only need six ingredients to make rich, creamy, delicious Keto veggie dip! Use dairy-free mayonnaise for an easy Paleo-friendly version. Keto Veggie Dip I love my veggies. From sides like Keto Broccoli Casserole to full meals like Keto Creamy Chicken with Sage and Spinach, I’m always looking for ways to incorporate them into my

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A close-up of two slices of freshly baked Homemade Gluten Free Bread on a white cutting board. One slice has a pat of melting butter on top. A larger piece of the bread loaf is partially visible in the background, with a grey cloth nearby.

Homemade Gluten Free Bread (Keto | Paleo Friendly)

Gluten FreeDairy FreePaleo

This easy homemade gluten free bread is paleo friendly, super soft, and takes less than 10 ingredients to make! Homemade Gluten Free Bread Do you ever find yourself wishing you had a little bread to sop up a bowl of soup, serve with your gluten-free pasta, or enjoy with your breakfast spread? I don’t know

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