Keto Almond Butter Cups
FREE Weekly Keto Recipe Subscription Get Weekly Keto Recipes Straight to Your Inbox! Sign Up NOW! Keto Almond Butter Cups I use peanut butter on occasion, but I really try to limit it. I set out to make some almond butter cups! I normally use Lily's chocolate which...
Keto Chocolate Chip Cookies
FREE Keto Weekly Recipe Subscription Delivered straight to your inbox! Sign Up NOW! Lily's Dark Chocolate Chips Non-GMO Lakanto Monk Fruit Keto Chocolate Chip Cookies We have a chocolate chip cookie recipe in our family that is like none other. It became my mission...
Easy Keto Christmas Dinner
Easy Keto Christmas Dinner Cooking an AMAZING dinner does not have to be stressful! I have put together a complete Keto Christmas Menu so that you don't have to even consider menu planning and can instead focus on your family and last minute errands! Take a look...
Keto Smoked Teriyaki Tofu
Bragg's Liquid Aminos This is the my favorite liquid aminos (ORGANIC)! Keto Smoked Teriyaki Tofu Ok, so I'm going to tackle the elephant in the room first. Is tofu Keto? Not for strict keto, but it is fine on occasion in my opinion. HOWEVER, if you are going to do...
Top 4 Tips to Break Through the Weight Loss Stall
Top 4 Tips to Break Through the Keto Weight Loss Stall Have you ever experienced a weight loss stall with keto? If not, I’m sure you’ve heard plenty of people talking about stalls and what to do about them. We are going to discuss the top 4 tips to break through the...
Cheesy Spiced Broccoli Cauliflower Rice
Stubs BBQ Rub The most versatile Keto spice! Cheesy Spiced Broccoli Cauliflower Rice I think across the board we get sick of cauliflower and broccoli. Those seem to be the "go to" veggies or ingredients in a keto side dish. I don't think that is going to stop any...
Keto Instant Pot Corned Beef
Instant Pot 8 Qt The best gadget for your kitchen! Keto Instant Pot Corned Beef I'm normally strict keto, but due to the use of a Diet Coke or Coke Zero, it is technically dirty keto. So bear that in mind! It's minimal though and it tastes SO GOOD! I've tried making...
Keto Chocolate Mousse
Dessert Cups The perfect cups for this chocolate mousse Keto Chocolate Mousse I set out to make a pumpkin pie. I ran out of almond flour. Sigh... So I make a Keto Chocolate Silk Pie instead. I used my own pie crust recipe which is more fluffy than your average...
Keto Chocolate Roll Cake
Keto Chocolate Roll Cake I've made this several times in the past. In fact, it was my first Pinterest fail! But that was only because I didn't follow the instructions. My fault. Every time I've made this, it has been a hit. Both with keto and non-keto folks. I...
Keto Chocolate Silk Pie
Pie Pan For baking and serving! Keto Chocolate Silk Pie I didn't set out to make a keto chocolate silk pie. I set out to make a pumpkin pie for Thanksgiving, BUT I ran out of almond flour AFTER I made the crust. Apparently, I miscalculated how much almond flour I...
Keto Perfect Pumpkin Pie
Keto Perfect Pumpkin Pie Pumpkin pie recipes are floating all around Pinterest right now! Such different and yummy recipes. I wanted to find/create the perfect recipe. I took a recipe from WholesomeYum (found here), used my own crust and modified the filling part...
Keto Fluffy Whipped Cream
Craveable Keto Cookbook The BEST Keto Cookbook EVER! Keto Fluffy Whipped Cream Maybe it's just me, but I never knew that you could make homemade whipped cream. I'm thinking it is just me. BUT in case it is not - here is an easy keto fluffy whipped cream recipe. Super...
Top Holiday Cookie Recipes
Craveable Keto Cookbook My favorite Keto Cookbook of ALL TIME! Top 5 Holiday Cookie Recipes Don't dread holiday parties, family gathering or sugar craving kids any longer! Here are my top 5 Holiday Cookie recipes that will WOW your guests, family, and even yourself!...
Kid Approved Keto Christmas Cookies
My Favorite Erythritol You can make powdered erythritol from regular erythritol! Kid Approved Keto Christmas Cookies Last year, the holiday season was a bit of a bummer when it came to baked goods. I had just started keto and could not figure out this keto baking...
Asian Inspired Keto Pork Medallions
Asian Inspired Keto Pork MedallionsI was having difficulty naming these wonderfully tasting pork medallions. My hubby did the marinade and was trying to go with an Asian inspired dish, so that is what I went with!People always freak out when a marinade comes out with...
Not your mom’s Keto Buffalo Chicken
Craveable Keto Cookbook My FAVORITE Keto Cookbook! Not your mom's Keto Buffalo Chicken I'm going to be honest and say this recipe is NOT for the faint of heart! If you do not enjoy spice and have drinking water with your meal - not for you! If that is the case, try...
About Me
It is time for a mental shift in our attitude towards fat. A Ketogenic Lifestyle can restore health, energize, and promote weight loss.
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