The Keto Option | The Keto Option

Latest Recipes and Keto Diet Articles

Pita Bread { Low Carb | Keto | GF }

by trinakrug | Jul 19, 2019

Pita Bread Sometimes you just want bread, or flatbread, or pita bread! Don't let keto stop you! Enjoy this fluffy and satisfying keto pita bread and stuff to your hearts's desire! Get Exclusive content, recipes, demos, videos & TIPS! Get FREE recipes...

Chicken Nuggets { Low Carb | Keto | GF }

by trinakrug | Jul 16, 2019

Keto Chicken Nuggets Admit it - you LOVE chicken nuggets. It doesn't matter how old you are, there is something about flavorable, breaded chicken. Keto Chicken Nuggets will not dissapoint! Get Exclusive content, recipes, demos, videos & TIPS! ...

Keto Seasoned Cauliflower tater tots

by trinakrug | Jul 15, 2019

Keto Seasoned Cauliflower Tater Tots Tater Tots are a childhood favorite. Who are we kidding? Adults love them too! These Keto Cauliflower Tots are sure to satisfy that craving and delight the taste buds of even tater tots' biggest fan! Get Exclusive...

Spicy Deviled Eggs { Low Carb | Keto | GF }

by trinakrug | Jul 10, 2019

Spicy Deviled Eggs Deviled eggs are a favorite, right? But what about keto deviled eggs that have 2 secret ingredients that will make you want more? Yes, please! Get Exclusive content, recipes, demos, videos & TIPS! Get FREE recipes delivered...

Roasted Cauliflower { Low Carb | Keto | GF }

by trinakrug | Jul 8, 2019

Roasted Cauliflower This Roasted Cauliflower side dish is one that you will want to make over and over again. Packed with a spice mix that not only tastes amazing but provides so many health benefits! Get Exclusive content, recipes, demos, videos &...

Homemade Ketchup With a Kick { Low Carb| Keto | GF }

by trinakrug | Jul 8, 2019

Homemade Ketchup Do you want to enjoy ketchup but not have all the sugar? Perfect! This homemade ketchup with is keto ketchup, of course, with a kick! A light kick, that is! Get Exclusive content, recipes, demos, videos & TIPS! Get FREE...

Pumpkin Bars { Low Carb | Keto | GF }

by trinakrug | Jul 6, 2019

Keto Pumpkin Bars Why save pumpkin just for fall? I mean, seriously! These Keto Pumpkin Bars are perfect for a year-round treat and snack. WHY LIMIT YOURSELF? Get Exclusive content, recipes, demos, videos & TIPS! Get FREE...