Latest Recipes and Keto Diet Articles

Perfect Keto Pizza

Perfect Keto Pizza

Perfect Keto PizzaLet's face it...   Pizza is a favorite by almost everyone. No need to eat crappy pizza just because you are on keto.  Enter - the Perfect Keto Pizza Get exclusive pre-released recipes from "The Keto Option" Cookbook!   /*<![CDATA[*/...

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Keto Pizza Sauce

Keto Pizza Sauce

Keto Pizza SauceAre you ready for the LAST keto pizza sauce that you'll never need?  Great.  Read on!  This could even pass as a marinara sauce, a dipping sauce, OR ..... Get exclusive pre-released recipes from "The Keto Option" Cookbook!  ...

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Garlic Lover’s Pesto Spread

Garlic Lover’s Pesto Spread

Garlic Lover's Pesto SpreadAre you looking for a unique keto pestos sauce that packs quite the garlic punch?  Look no further than this Garlic Lover's Pesto Spread.  Use it on anything! Get exclusive pre-released recipes from "The Keto Option" Cookbook!  ...

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Keto Peanut Butter Cups

Keto Peanut Butter Cups

Keto Peanut Butter CupsDelicious Keto Peanut Butter Cups are here!  Are you having cravings for peanut butter cups?  Make your own!  Easy to make with quick cleanup! Get exclusive pre-released recipes from "The Keto Option" Cookbook!   /*<![CDATA[*/...

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Keto Mini Bread Loaves

Keto Mini Bread Loaves

Keto Mini Bread LoavesIf you are looking for the absolutely most perfect keto bread on the planet, look no further.  These keto mini bread loaves will satisfy even the strongest cravings. Get exclusive pre-released recipes from "The Keto Option" Cookbook!...

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Keto Diet and Insulin

Keto Diet and Insulin

Keto and InsulinA deep dive into the keto diet with respect to insulin, insulin resistance, prediabetes, type 2 diabetes and type 1 diabetes.  What role can keto play?  Find out!  You might be surprised! Get exclusive pre-released recipes from "The Keto...

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Keto Cabbage and Kielbasa

Keto Cabbage and Kielbasa

Keto Cabbage and KielbasaI felt like I  fed an army with this Keto Cabbage and Kielbasa recipe!  Seconds, thirds, licking bowls - you name it! Get exclusive pre-released recipes from "The Keto Option" Cookbook!   /*<![CDATA[*/ (function () { var...

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The Best of Keto Pumpkin Recipes

The Best of Keto Pumpkin Recipes

Top 20 Keto Pumpkin Recipes Here are the top 20 keto pumpkin recipes to satisfy you morning, noon, night and everything in between! Get exclusive pre-released recipes from "The Keto Option" Cookbook!  /*<![CDATA[*/ (function () { var scriptURL =...

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Trina Krug

Hi there! I'm Trina - Wife. Mom. Food Blogger. Recipe Creator. T1D. Keto Lover

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