Trina Krug, MS, CDSP

Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Beyond Blood Sugar Podcast. With a Master's Degree in Integrative Health, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.

Keto Copycat Mounds Bars with a layer of white coconut filling, displayed on a wooden surface. Shredded coconut is scattered around, and more chocolate squares are in the background.

Keto Copycat Mounds Bar

Craving a Mounds bar but trying to avoid all the added sugar and carbs? This homemade, keto-friendly version has got you covered! Featuring the classic combination of dark chocolate and coconut filling, these copycat Mounds bars give you the familiar flavors you love—without compromising your dietary goals. Why Make Your Own Keto Mounds Bars? Sometimes,

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A slab of Salted Chocolate Bar with Pumpkin Seeds is displayed on a wooden board. Some pieces are broken off and scattered around the main bar, showing the textured surface and seed toppings. The background is a rustic wooden table.

Salted Chocolate Bar with Pumpkin Seeds { Low Carb | Keto | GF }

Indulge in the perfect balance of sweet and salty with this salted chocolate bar topped with crunchy pumpkin seeds. This simple yet satisfying keto treat is packed with flavor and texture, making it an irresistible snack or dessert. Salted Chocolate Bar with Pumpkin Seeds Chocolate is one of those things that you can add so

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