by trinakrug | Dec 7, 2018 | Dinner, Ketogenic
Easy Keto Christmas Dinner Cooking an AMAZING dinner does not have to be stressful! I have put together a complete Keto Christmas Menu so that you don't have to even consider menu planning and can instead focus on your family and last minute errands! Take a look... 
by trinakrug | Dec 5, 2018 | Dinner, Ketogenic
Bragg's Liquid Aminos This is the my favorite liquid aminos (ORGANIC)! Keto Smoked Teriyaki Tofu Ok, so I'm going to tackle the elephant in the room first. Is tofu Keto? Not for strict keto, but it is fine on occasion in my opinion. HOWEVER, if you are going to do... 
by trinakrug | Nov 25, 2018 | Dinner, Ketogenic
Instant Pot 8 Qt The best gadget for your kitchen! Keto Instant Pot Corned Beef I'm normally strict keto, but due to the use of a Diet Coke or Coke Zero, it is technically dirty keto. So bear that in mind! It's minimal though and it tastes SO GOOD! I've tried making... 
by trinakrug | Nov 18, 2018 | Dinner, Ketogenic
Asian Inspired Keto Pork MedallionsI was having difficulty naming these wonderfully tasting pork medallions. My hubby did the marinade and was trying to go with an Asian inspired dish, so that is what I went with!People always freak out when a marinade comes out with... 
by trinakrug | Nov 16, 2018 | Dinner, Ketogenic
Craveable Keto Cookbook My FAVORITE Keto Cookbook! Not your mom’s Keto Buffalo Chicken I’m going to be honest and say this recipe is NOT for the faint of heart! If you do not enjoy spice and have drinking water with your meal – not for you! If that... 
by trinakrug | Nov 4, 2018 | Dinner, Ketogenic
6 Quart Crockpot A Kitchen Essential! Butter Corned Beef My favorite days to cook dinner are when I use my Crockpot. Simple, easy cleanup and I get to smell my yummy dinner cooking all day long. Corned beef is incredibly simple to make and almost impossible to screw... 
It is time for a mental shift in our attitude towards fat. A Ketogenic Lifestyle can restore health, energize, and promote weight loss.
