by Trina Krug | Mar 30, 2020 | Gluten Free Dinner, Keto Dinner, Paleo Dinner
This keto blackened salmon can easily be made in the air fryer or the oven. Every bite is packed full of flavor and heat! Air Fryer Keto Blacked Salmon Have you ever made blackened seasoning? If you haven’t, then you are in for a real treat, savory style! I make... 
by Trina Krug | Mar 28, 2020 | Gluten Free Dinner
This delicious and easy homemade gluten free chili is not only low carb, but it packs quite the flavor! Uses common pantry staples and has easy substitutions! Gluten Free Chili This is one of my favorite recipes that I’ve made in a LONG TIME! This gluten free... 
by Trina Krug | Feb 18, 2020 | Gluten Free Dinner, Keto Dinner
This Keto Egg Roll in a Bowl dish is the perfect dinner to eat on its own or roll up in a thin keto wrap. Authentic flavor without the carbs. Keto Egg Roll in a Bowl I don’t know what it is about egg rolls, but I just simply love them. I spent a long time... 
by Trina Krug | Feb 13, 2020 | Gluten Free Dinner, Keto Dinner, Paleo Dinner
This delicious and crispy keto maple pecan crusted chicken is a full flavored, hearty dinner. Rich in flavor, yet simple to make! Keto Maple Pecan Crusted Chicken Dinner is one of my favorite meals to make. I like to spend time creating something so delicious that it... 
by Trina Krug | Jan 19, 2020 | Gluten Free Dinner, Keto Dinner
This Instant Pot keto cheeseburger soup is the ultimate when it comes to a filling keto meal and cozy comfort food. Great for leftovers too! Keto Cheeseburger Soup with Bacon BACON! Bacon takes everything to the next level, doesn’t it? It certainly does with... 
by Trina Krug | Jan 17, 2020 | Gluten Free Dinner, Paleo Dinner
This delicious Paleo Instant Pot Stuffed Pepper Soup is a low carb delicious dinner that is loaded with vegetables, flavor and healthy ingredients. You’ll be grabbing seconds for sure! Paleo Instant Pot Stuffed Pepper Soup I’m on a roll with soups lately,... 
by Trina Krug | Jan 16, 2020 | Gluten Free Dinner
This full flavored, quick and easy Instant Pot gluten free lentil soup is going to fill your tummy without breaking the bank! Instant Pot Gluten Free Lentil Soup I love to indulge in eating lentils on occasion. I normally have a mixed diet of keto and paleo, but man... 
by Trina Krug | Jan 10, 2020 | Gluten Free Dinner
This grilled tri tip is perfect for dinner year round! Tender, juicy and flavorful. Freezes well and as an added bonus – it is gluten free and low carb! Gluten Free Grilled Tri Tip There are 2 kinds of people in this world – those who grill in the summer and... 
by Trina Krug | Jan 9, 2020 | Gluten Free Dinner, Keto Dinner
These keto Garlic Parmesan Wings are cooked tender in the Instant Pot and crisped up in the oven! Flavorful and ready for a party! Keto Garlic Parmesan Wings I love chicken wings. Big wings, small wings, any kind of wings! And I also love all the different ways to... 
by Trina Krug | Jan 7, 2020 | Gluten Free Dinner, Paleo Dinner
Hearty and filling, this paleo and vegan sweet potato soup is perfect for a cozy family dinner. Spice it up or keep it mild – your choice! Instant Pot Paleo Vegan Sweet Potato Soup I don’t even know where to begin with this lovely Paleo and Vegan Sweet... 
