The Best of Keto Pumpkin Recipes


Here are the top 20 keto pumpkin recipes to satisfy you morning, noon, night and everything in between!


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The Keto Option eBook bundle cover photo.

Pumpkin is one of those things that is often saved for Fall weather, but WHY? It’s time to enjoy some amazing keto pumpkin recipes YEAR ROUND!

Let’s keep Pumpkin Season GOING STRONG!

You can enjoy pumpkin for breakfast, lunch, dinner, AND dessert!  And let’s not forget snacks!

I don’t know what it is about having a house that is filled with the smell of pumpkin.  

Feelings of love and coziness always follow!

I hope you enjoy my favorite keto pumpkin recipes as much as I did!

1
Two stacked Keto Pumpkin Bars, each coated in white icing, are served on a white plate. A fork is piercing a piece of the cake on the plate. In the background, there is a dollop of whipped cream and a corner of another dish visible.
Keto Pumpkin Bars
These Keto Pumpkin Bars with a cream cheese base topping are perfect for a year-round treat.
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2
A tabletop displays several freshly baked Keto Pumpkin Pecan Bagels topped with chopped pecans. One bagel is spread with cream cheese and sprinkled with cinnamon. A small bowl of whipped cream, additional pecans, and a white cloth napkin are also placed on the table.
Keto Pumpkin Pecan Bagels
Whether it is officially pumpkin season or not, you will be delighted by these keto pumpkin pecan bagels. Pumpkin, cinnamon, pecans – oh my!
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3
A square white plate holds a pyramid stack of round, Keto Pumpkin Pie Spice Fat Bombs. The background is white, giving a clean and minimalistic look.
Keto Pumpkin Pie Fat Bombs
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4
keto pumpkin muffins
Keto Chocolate Chip Pumpkin Muffins
Warm, soft and roll-your-eyes-to-the-back-of-your-head AMAZING keto Chocolate Chip Pumpkin Muffins.
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5
www.lowcarb-nocarb.com
Low Carb Pumpkin Fries
Pumpkin Fries gives you the feeling of the real fries or wedges you have been craving for a long time. Easy, fast and tasty.
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6
Keto Pumpkin Scones
Pumpkin Scones { Low Carb | Keto | Gluten Free }
Start your day with the very best flavors of fall! These Keto Pumpkin Scones balance a bit of sweetness with a pop of spice for an oh-so delicious and satisfying morning treat.
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7
ketoinpearls.com
Pumpkin Spice Whoopee Pies
The classic pumpkin roll is made a little easier with this recipe for Pumpkin Spice Whoopee Pies.
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8
fitmomjourney.com
Keto Pumpkin Roll
A delicious Pumpkin Cake Roll with Cream Cheese filling.
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9
betterthanbreadketo.com
Keto Pumpkin Butter
It’s apple butter but… pumpkin. This keto pumpkin butter is easy to make and a delicious addition to all kinds of things!
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10
A slice of Keto Pumpkin Pie with a dollop of whipped cream on top, served on a white plate. The pie has a golden-brown crust and is lightly sprinkled with cinnamon. The plate is placed on a rustic wooden surface with a blue cloth napkin beside it.
Keto Pumpkin Pie
Traditional Pumpkin Pie, YET…. keto, sugar-free, AND HEALTHY!
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11
keenforketo.com
Healthy Pumpkin Spice Trail Mix and Granola
You’re going to love this Healthy Pumpkin Spice Trail Mix and Granola!
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12
Keto Collagen Pumpkin Spice Smoothie
A delicoius pumpkin spice collagen smoothie to start your day right!
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13
www.fittoservegroup.com
Keto Pumpkin Streusel Coffee Cake, A Brunch Favorite!
Keto pumpkin streusel coffee cake, the delicious result of combining a low carb streusel coffee cake with pumpkin puree.
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14
reusegrowenjoy.com
Healthy Pumpkin Pie Popsicle Recipe
This healthy pumpkin pie popsicle recipe is to die for! You will never know you are not eating a slice of pumpkin pie, it’s that good!
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15
omgketoyum.com
Keto Pumpkin Cookies: Keto Pumpkin Snickerdoodles!
Keto Pumpkin Cookies are like traditional Snicker doodles without the sugar.
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16
keenforketo.com
Keto Pumpkin Spice Cream Cheese Danish
These danishes not only taste amazing, but, are awesome for those days when you’re in a rush and need to eat in the car.
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17
keto pumpkin bread
The BEST Keto Pumpkin Bread
Who doesn’t love Pumpkin Bread? And with chocolate chips on top? SCORE!
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18
www.fittoservegroup.com
Keto Pumpkin Cream Cheese Pound Cake
A keto pumpkin cream cheese pound cake recipe that’s topped with a keto-friendly maple icing.
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19
acleanbake.com
Sugar Free Pumpkin Spice Latte (Gluten Free, Paleo, and Vegan)
The warming spices and thick coconut milk base of this Pumpkin Spice Latte will fill your stomach and warm you up.
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20
thisoldgal.com
Low Carb Pumpkin Cheesecake Pancakes
Low Carb Pumpkin Cheesecake Pancakes are light and airy. Hints of cinnamon, nutmeg, ginger, allspice and cloves are a great start to the day.
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21
easyketodishes.com
Pumpkin Cream Mousse (low carb, keto friendly, THM:S)
Enjoy all the flavors of fall any time of year with this low carb pumpkin cream mousse!
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22
www.playpartyplan.com
Pumpkin Crunch Cake Recipe
This pumpkin crunch cake recipe is easy to put together, only takes a few ingredients, and is one of the most delicious pumpkin desserts ever!
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23
wholenewmom.com
EZ Smooth Pumpkin Chia Pudding–kid-friendly & delish!
This Smooth Pumpkin Chia Pudding is such a healthy treat that you can have that pumpkin pie flavor you love all year long!
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24
ketocookingchristian.com
Pumpkin Donuts with Maple Cream Cheese Glaze – Keto, Low Carb & Gluten Free
Pumpkin flavored donuts that have amazing flavor and texture, dipped in a maple cream cheese glaze!
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25
divaliciousrecipes.com
Pumpkin Ginger Soup
This pumpkin ginger soup recipe is the ideal dish to you warm you up on a chilly and rainy day. Enjoy a bowl of low carb comforting soup.
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26
divaliciousrecipes.com
Pumpkin Coffee Cake
A pumpkin coffee cake that is made with layers of cake, cream cheese and a crumble topping. Baked with coconut flour this is a healthy alternative.
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