Perfect Keto Pizza

Perfect Keto Pizza

by | Mar 20, 2019 | Dinner, Lunch

Perfect Keto Pizza Let’s face it…   Pizza is a favorite by almost everyone. No need to eat crappy pizza just because you are on keto.  Enter – the Perfect Keto Pizza Get exclusive recipes, content, demos, and MORE! CLICK HERE!  ...
Keto Tuna Casserole

Keto Tuna Casserole

by | Jan 23, 2019 | Dinner, Lunch

Keto Tuna Casserole Are you ready to bring back a childhood favorite, keto style?  This Keto Tuna Casserole is tasty, filling, with subtle spices. Eat it on its own or on a keto bun.  Quick and easy – perfect for lunch or dinner! Get exclusive content,...
Keto Pigs in a Blanket

Keto Pigs in a Blanket

by | Jan 16, 2019 | Dinner, Lunch, Snack

Keto Pigs in a Blanket Talk about a childhood favorite comfort food!  These keto pigs in a blanket are sure to satisfy the child AND that hidden child in every adult!  Super easy to make and will not disappoint! Get exclusive pre-released recipes from "The...
Keto Pulled Chicken Sandwich

Keto Pulled Chicken Sandwich

by | Sep 7, 2018 | Lunch

Keto Pulled Chicken Sandwich I literally just threw this together for lunch using some leftovers I had in the fridge and then topped it with some shredded cheese. YUM!!! Here is what I suggest.  Make the Crockpot Chicken dish, whatever sides you want and Keto Buns for...
Easy Keto BBQ Ideas

Easy Keto BBQ Ideas

by | May 27, 2018 | Breakfast, Dessert, Dinner, Lunch, Side, Snack

Easy Keto BBQ Ideas Are you ready for some Easy Keto BBQ Ideas?  I covered all the bases here to get you ready for BBQ season!  No need to stress – just pick a few and off you go! Get exclusive pre-released recipes from "The Keto Option" Cookbook!...
Easy Keto Recipe Alfredo Salad

Easy Keto Recipe Alfredo Salad

by | May 21, 2018 | Lunch

Get exclusive pre-released recipes from "The Keto Option" Cookbook! CLICK HERE!   Get FREE recipes delivered straight to your inbox! CLICK HERE! Easy Keto Recipe Alfredo Salad This recipe is a gourmet lunch or even a dinner!  I am a huge fan of one-pot...
Ketogenic Tuna Jacks – Easy Keto Recipe

Ketogenic Tuna Jacks – Easy Keto Recipe

by | May 11, 2018 | Dinner, Lunch, Snack

Easy Keto Recipe - Tuna Jacks! Think of ketogenic Tuna Jacks as a combination between Salmon Patties and Tuna Salad or Casserole.  These are a hit by themselves, for a snack or for the main course for dinner.  So many options!   Drizzle with Sriracha or another keto...
Tuna and Brussels Sprouts Smash

Tuna and Brussels Sprouts Smash

by | Apr 14, 2018 | Dinner, Lunch

I get it.  Five o'clock rolls around and you think "ugh... I need to make dinner".  You just start pulling stuff out of the fridge and pantry hoping to make something yummy.  Here is the result.  A delicious and light keto tuna and Brussels sprouts "casserole"  (or...