Keto Tuna Casserole

Keto Tuna Casserole

Keto Tuna Casserole Are you ready to bring back a childhood favorite, keto style?  This Keto Tuna Casserole is tasty, filling, with subtle spices. Eat it on its own or on a keto bun.  Quick and easy – perfect for lunch or dinner! Get exclusive pre-released...
Keto Pigs in a Blanket

Keto Pigs in a Blanket

Keto Pigs in a Blanket Talk about a childhood favorite comfort food!  These keto pigs in a blanket are sure to satisfy the child AND that hidden child in every adult!  Super easy to make and will not disappoint! Get exclusive pre-released recipes from "The Keto...
Keto Pulled Chicken Sandwich

Keto Pulled Chicken Sandwich

Keto Pulled Chicken Sandwich I literally just threw this together for lunch using some leftovers I had in the fridge and then topped it with some shredded cheese. YUM!!! Here is what I suggest.  Make the Crockpot Chicken dish, whatever sides you want and Keto Buns for...
Easy Keto BBQ Ideas

Easy Keto BBQ Ideas

Easy Keto BBQ Ideas Holidays like Memorial Day, July 4th and Labor Day are often accompanied by gatherings and BBQs.  I put together a quick list of Easy Keto BBQ ideas and recipes to make sure you are ready to have some wonderful keto food at your BBQ. Here is...
Easy Keto Recipe Alfredo Salad

Easy Keto Recipe Alfredo Salad

Get exclusive pre-released recipes from "The Keto Option" Cookbook! CLICK HERE!   Get FREE recipes delivered straight to your inbox! CLICK HERE! Easy Keto Recipe Alfredo Salad This recipe is a gourmet lunch or even a dinner!  I am a huge fan of one-pot...
Ketogenic Tuna Jacks – Easy Keto Recipe

Ketogenic Tuna Jacks – Easy Keto Recipe

Easy Keto Recipe - Tuna Jacks! Think of ketogenic Tuna Jacks as a combination between Salmon Patties and Tuna Salad or Casserole.  These are a hit by themselves, for a snack or for the main course for dinner.  So many options!   Drizzle with Sriracha or another keto...