by trinakrug | Aug 14, 2019 | How To, Lunch
How to Keto Meal Prep With Shredded Chicken The keto lifestyle and last minute food choices don’t always mix! Learn How to Keto Meal Prep With Shredded Chicken and always have something delicious on hand! Join the Facebook Recipe Group for TONS more HERE... 
by trinakrug | Jul 24, 2019 | Dinner, Lunch, Side
Keto Chicken Salad There is nothing better that being able to throw together a quick lunch or dinner that is healthy, tasty and veggie filled! This keto chicken salad satisfies ALL! Join the Facebook Recipe Group for TONS more HERE Sign up for FREE Keto... 
by trinakrug | Jul 16, 2019 | Dinner, Lunch
Keto Chicken Nuggets Admit it – you LOVE chicken nuggets. It doesn’t matter how old you are, there is something about flavorable, breaded chicken. Keto Chicken Nuggets will not dissapoint! Get Exclusive content, recipes, demos, videos & TIPS! ... 
by trinakrug | May 14, 2019 | Dinner, Lunch, Recipe Collections (Roundups), Side, Snack
The Best Keto BBQ Recipes Having a BBQ? Or fretting about what keto dishes to serve that will WOW your non-keto friends even? Check out my top 25 Keto BBQ Recipes and fret no more! Get Exclusive content, recipes, demos, videos & TIPS! CLICK HERE! Get... 
by trinakrug | Mar 20, 2019 | Dinner, Lunch
Perfect Keto Pizza Let’s face it… Pizza is a favorite by almost everyone. No need to eat crappy pizza just because you are on keto. Enter – the Perfect Keto Pizza Get Exclusive content, recipes, demos, videos & TIPS! ... 
by trinakrug | Mar 12, 2019 | Breakfast, Dessert, Dinner, Lunch, Recipe Collections (Roundups), Snack
Top 20 Keto Pumpkin Recipes Here are the top 20 keto pumpkin recipes to satisfy you morning, noon, night and everything in between! Get Exclusive content, recipes, demos, videos & TIPS! CLICK HERE! Get FREE recipes delivered straight to your inbox! CLICK HERE!... 
by trinakrug | Jan 23, 2019 | Dinner, Lunch
Keto Tuna Casserole Are you ready to bring back a childhood favorite, keto style? This Keto Tuna Casserole is tasty, filling, with subtle spices. Eat it on its own or on a keto bun. Quick and easy – perfect for lunch or dinner! Join the... 
by trinakrug | Jan 16, 2019 | Dinner, Lunch, Snack
Keto Pigs in a Blanket Talk about a childhood favorite comfort food! These keto pigs in a blanket are sure to satisfy the child AND that hidden child in every adult! Super easy to make and will not disappoint! Get exclusive pre-released recipes from "The... 
by trinakrug | Sep 7, 2018 | Lunch
Keto Pulled Chicken Sandwich I literally just threw this together for lunch using some leftovers I had in the fridge and then topped it with some shredded cheese. YUM!!! Here is what I suggest. Make the Crockpot Chicken dish, whatever sides you want and Keto Buns for... 
by trinakrug | May 27, 2018 | Breakfast, Dessert, Dinner, Lunch, Side, Snack
Easy Keto BBQ Ideas Are you ready for some Easy Keto BBQ Ideas? I covered all the bases here to get you ready for BBQ season! No need to stress – just pick a few and off you go! Get exclusive pre-released recipes from "The Keto Option" Cookbook!... 
