Herbal salt is one of those little pantry upgrades that makes a big impact. With just sea salt and dried herbs, you can create a flavorful blend that adds depth to everything from roasted vegetables to scrambled eggs. It takes minutes to make and can be stored for months.

If you’ve ever reached for a spice blend and found it lacking, this is your chance to control exactly what goes in. You get to adjust the intensity of the herbs, choose your salt base, and even customize the ratios to suit whatever you cook most often.
This recipe keeps it simple with dried basil, sage, rosemary, and thyme—all classic herbs that complement a wide range of dishes. Ground together and mixed with sea salt, they create a seasoning that’s both earthy and aromatic. It’s the kind of thing you’ll end up reaching for more than you expect.
A Simple Process, Custom Flavor
Making herbal salt is as easy as it sounds. You start by blending your dried herbs until they form a fine powder. This step helps them incorporate better with the salt and ensures that the flavor is evenly distributed.
After grinding the herbs, stir them into your chosen salt. Sea salt works well here, but you can use any variety you like—fine, coarse, pink, gray, or even flake salt depending on the texture you prefer.
The beauty of this recipe is how flexible it is. You can swap in other herbs, increase the salt if the mix is too strong, or even add in extras like garlic powder or lemon zest for a twist.
Once mixed, store the finished herbal salt in a clean, dry jar and keep it in a cool pantry or cupboard away from moisture.

Tips for Making and Using Herbal Salt
Once you’ve blended your herbs and salt together, a few small choices can make a big difference in how well your seasoning stores and tastes. These tips help you avoid common pitfalls and make the most of each batch:
- Start with dry herbs only. If you’re using fresh herbs, dehydrate them fully before blending to prevent clumping or spoilage.
- Taste and adjust. Mix a small batch, try it on food, and adjust the salt-to-herb ratio to suit your preferences.
- Use your preferred salt texture. Fine salt blends evenly, but coarse salt adds more crunch. Both work—it just depends on your use case.
- Store it right. Always keep the blend in an airtight container in a cool, dry place. Exposure to humidity can cause the herbs to degrade or the salt to cake.

What to Use Herbal Salt On
This blend can be used anywhere you’d normally sprinkle salt, but it’s especially helpful when you want to season quickly without pulling out multiple herbs. The flavor is subtle but layered, making it a smart addition to both cooking and finishing dishes.
Here are a few ways it works well:
- Sprinkled over roasted or sautéed vegetables
- Mixed into homemade butter for an herbed spread
- Used as a rub on chicken, pork, or fish
- Added to homemade salad dressings or vinaigrettes
- Stirred into soups or stews right before serving
It’s especially helpful when you want quick flavor without pulling out multiple spice jars.

Storage Tips
Once you’ve mixed the herbs and salt, store the blend in a glass jar or any airtight container. Keep it in a cool, dry place, away from direct sunlight or heat. It will keep for several months, though the potency of the herbs may fade a little over time.
If you use fresh herbs instead of dried, make sure to dehydrate them fully before blending. Any moisture left in the herbs can shorten the shelf life and cause clumping or spoilage.
Taste the mixture before using it in large amounts. Some people prefer a more salt-forward blend, while others enjoy a stronger herb flavor. You can always adjust the ratio by adding more salt or reducing the amount of herbs next time.
A Pantry Staple That Adds Something Extra
This herbal salt is one of those small-batch kitchen staples that gives you more control and flavor without taking extra time. It’s affordable, easy to make, and endlessly adaptable. Once you’ve made your own, store-bought blends just won’t hit the same way.
Whether you keep it for yourself or package it up as a thoughtful homemade gift, it’s the kind of seasoning you’ll reach for again and again.

Herbal Salt
Ingredients
- ½ cup sea salt or salt of choice
- 1 tablespoon dried basil
- 1 tablespoon dried sage
- 1 tablespoon dried rosemary
- 1 tablespoon dried thyme
Instructions
- Add all the herbs to a blender or spice grinder. Blend until finely ground.
- Transfer to a bowl and mix with the salt.
- Pour into a clean jar and store in a cool, dry place. Use as you would regular salt.
Nutrition
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.