I like having some healthy fat bombs in my fridge or freezer at all times. These Keto Peanut Butter Fat Bombs are my go-to recipe. Simple and Tasty! Are You Ready for a Keto Fat Bomb Treat? Keto Fat Bombs are a tricky food item! 90% of the ones I have made have this yucky, […]
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Krug’s Everyday Spice Do you ever want a handy-dandy ketogenic spice mixture to jazz up your meat? What about your veggies? If you like a little bit of zing, then this is the perfect spice mix. Not too much zing, but just enough. I decided to get smart and stop re-inventing the wheel every time
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Bulletproof coffee – either you like it or don’t like it. If you like it, turn it into a Chocolate Keto Bulletproof Coffee and LOVE it! Keto Bulletproof coffee Ah… Bulletproof coffee…. I’m sure you’ve heard of keto bulletproof coffee. But if you are like me and HATE coffee but still want to get the benefit,
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I have made this Keto Crock-Pot Chicken recipe for YEARS! Long before I was keto and to my delight, I can still enjoy it! You can too! Keto Crock Pot Chicken Chicken breasts are tricky to make. They are either undercooked, overcooked, taste rubbery, etc… I have found that the right crock pot recipe can
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No better way to start the morning than to dive into this keto cream cheese coffee cake! Butter, cinnamon, frosting, and a moist cake to bring it all together. Cinnamon & cream cheese coffee cake I’m going to preface this by saying this did NOT turn out the first time I made it because
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We’ve made this recipe as a side dish and we also will top it with a protein (ex, scallops taste amazing with this as a base). This is a simple and quite tasty side dish, base for a main dish, or even as a warm lunch salad. I make bacon ahead of time and I
“Kale”-iflower & Bacon Side Read More »
BURGERS! Who doesn’t love burgers? Here is a fun spin to your traditional bunless bacon cheeseburger. My kiddos love the combination of ground turkey and ground pork as well as the green onions. Now if I were to offer them green onions outside of a burger, they would turn their nose up and refuse. But
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Look no further for your once a day keto staple! I have an Almond Butter Keto Collagen Shake every single morning! Great way to start my keto day! Almond Butter Keto Collagen Shake I don’t know about you – but I am just not hungry for 3 meals a day when I’m eating Keto and practicing
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