The Keto Option

Keto Peppernuts

By Trina Krug | November 23, 2020 | 5 Comments
Keto Peppernuts in white bowl

Whether you call them pfeffernusse, German spice cookies, or you’ve never even heard of them, these Keto peppernuts are the perfect cookie to add to your holiday tradition! Keto Peppernuts Have you ever heard of pfeffernusse cookies or peppernuts? If not, then let me paint a picture for you of soft, sweet, mini cookies baked […]

Roasted Red Pepper and Ricotta Keto Frittata

By Trina Krug | November 19, 2020 | 0 Comments
Roasted Red Pepper and Ricotta Keto Fritatta on white plate

Need a low carb breakfast that will both feed AND please a crowd? This roasted red pepper and ricotta Keto frittata is not only fun to say, it’s also super easy to make and so delicious! Roasted Red Pepper and Ricotta Keto Frittata Whether you have guests in town or you just want to do […]

Faux Keto Apple Pie Parfaits

By Trina Krug | November 18, 2020 | 1 Comment
Faux Keto Apple Pie Parfaits

Looking for a low carb treat that just screams fall? These easy faux Keto apple pie parfaits use a secret ingredient in place of apples so you can enjoy all the flavor without the carbs. Faux Keto Apple Pie Parfaits In recent years, pumpkin seems to be getting all the credit as the ultimate fall […]

Keto Cornbread

By Trina Krug | November 12, 2020 | 3 Comments
Keto Cornbread on block

If you’re craving classic comfort food, you have to try this Keto cornbread! With only 4 net carbs per serving, it’s a perfect side dish to round out a big family meal. Keto Cornbread Oh, cornbread. Such a wonderfully light, slightly crumbly, and oh-so-cozy side dish. Whether you grew up eating it plain, sweet, or […]

Air Fryer Turkey Breast

By Trina Krug | November 10, 2020 | 0 Comments
Air Fryer Turkey Breast

Say goodbye to dry turkey and hello to this amazing air fryer turkey breast! It turns out juicy and flavorful every time, and it’s so easy to make — just season, cook, and enjoy. Air Fryer Turkey Breast Sick of turkey breast turning out dry? No more! This easy air fryer turkey breast is the […]

Keto Spiked Hot Chocolate

By Trina Krug | November 6, 2020 | 1 Comment

Could you use a little extra holiday cheer? Whether you’re celebrating the first snowfall or recovering from a day of hosting a big crowd, this spiked Keto hot chocolate is just what you need! Rich, decadent, and so easy to make… with or without alcohol. Spiked Keto Hot Chocolate I absolutely love the holidays, but […]

Keto Rum Balls

By Trina Krug | November 3, 2020 | 2 Comments
Keto Rum Balls in Bowl

If you’re looking for an easy, festive, and slightly-boozy holiday treat, then these Keto rum balls are for you! Just mix together vanilla cookie crumbs, some tasty mix-ins, and of course, a hearty splash of rum, then let the festivities begin! Keto Rum Balls There are so many traditional holiday treats out there, I’m starting […]

Keto Halloween Rice Krispie Treats

By Trina Krug | October 29, 2020 | 0 Comments
Keto Rice Krispie Treats on white board

Looking for a sweet and spooky snack? Give these Keto Halloween rice krispie treats a try! They’re easy to make and so delicious — simply mix, set in the refrigerator, drizzle with chocolate, and enjoy. Keto Halloween Rice Krispie Treats Did you grow up eating Rice Krispie Treats like I did? I still remember ripping […]

Keto Squash Casserole

By Trina Krug | October 28, 2020 | 0 Comments
Keto Squash Casserole

If you’re looking for a new way to incorporate vegetables into the menu, you have to try this Keto squash casserole. Bubbly, melted cheese and a crunchy pork rind topping make it a delicious comfort food the whole family will love! Keto Squash Casserole Casseroles are the perfect weeknight food. They’re usually simple to make, […]

Winter Keto Martini

By Trina Krug | October 22, 2020 | 0 Comments
Winter Keto Martini

When you’re looking for a little holiday cheer, this winter Keto martini is sure to do the trick! Vodka and rich vanilla flavor come together for a festive, boozy treat that will make your season merry and bright. Winter Keto Martini There are so many dishes I look forward to making during the holiday season. […]