Keto Recipes

Carnivore Pizza Roll Ups

By Trina Krug, MS, CDSP | February 1, 2025 | 0 Comments
A plate of baked cheesy breadsticks topped with herbs, set on a checkered cloth. A small glass bowl of dried herbs and fresh parsley leaves are in the background.

If you’re craving the flavors of pizza but need a dish that fits your carnivore or keto lifestyle, these Carnivore Pizza Roll-Ups are the perfect choice. Combining melted mozzarella, savory sausage, and pepperoni, these roll-ups deliver all the satisfaction of pizza without any of the carbs. They’re simple to make, easy to customize, and perfect […]

Carnivore Cheeseburger Soup

By Trina Krug, MS, CDSP | February 1, 2025 | 1 Comment
A white bowl filled with creamy cheese soup topped with crumbled ground beef. The soup has a smooth, rich texture and is placed on a light striped cloth with a spoon visible in the background.

If you’re looking for a warm, satisfying meal that’s packed with protein and flavor, this Carnivore Cheeseburger Soup is the perfect option. Made with ground beef, cheddar cheese, and bone broth, this soup delivers all the flavors of a classic cheeseburger—without the carbs. It’s rich, creamy, and incredibly easy to prepare in just one pot. […]

Crispy Keto Fried Shrimp (Carnivore-Friendly)

By Trina Krug, MS, CDSP | January 31, 2025 | 1 Comment
A white plate filled with golden-brown, breaded shrimp sits on a table. In the background, there are salt and pepper shakers. A striped towel is partially visible.

When it comes to satisfying snacks or appetizers, these Carnivore Crispy Fried Shrimp hit all the right notes. Coated in pork rinds and parmesan, these shrimp deliver the crunch and flavor you crave, while staying completely carnivore and keto-friendly. Why This Recipe Works By using pork rinds as the coating, this recipe eliminates the need […]

Carnivore Meat Pie

By Trina Krug, MS, CDSP | January 30, 2025 | 0 Comments
A sliced cheeseburger casserole in a glass dish, showing layers of ground beef, cheese, and egg atop a crispy, browned cheese topping. It rests on a woven cloth with greenery partially visible in the background.

If you’re looking for a rich, filling, and completely carnivore-friendly meal, this Carnivore Meat Pie is a must-try. Packed with ground beef, eggs, and cheddar cheese, it’s a simple yet flavorful dish that requires minimal prep. It’s a great choice for meal prep, family dinners, or even a high-protein breakfast. Unlike traditional meat pies, this […]

Carnivore Egg Drop Soup (Keto)

By Trina Krug, MS, CDSP | January 30, 2025 | 0 Comments
A white bowl filled with egg drop soup on a striped tablecloth. The soup has a light broth with visible wisps of egg. Green onions are blurred in the background.

When you need a warm and satisfying meal that fits seamlessly into a carnivore or keto diet, this Carnivore Egg Drop Soup is the answer. Made with bone broth and eggs, this dish is simple, nutritious, and full of comforting flavors. Whether you’re in a rush or looking for something light yet hearty, this soup […]

Carnivore Calzone (Keto)

By Trina Krug, MS, CDSP | January 29, 2025 | 0 Comments
Two hands pulling apart a crispy, golden-brown breaded snack revealing melted, stretchy cheese inside, set on a parchment paper surface.

Craving something indulgent yet perfectly suited to your carnivore lifestyle? This Carnivore Calzone is the answer. Made with a chicken-based crust and stuffed with layers of salami, pepperoni, and cheese, it’s a high-protein meal that’s rich, satisfying, and completely carb-free. Whether you’re new to the carnivore diet or a seasoned pro, this dish is a […]

Keto Lavender Vanilla Iced Coffee (Starbucks Inspired)

By Trina Krug, MS, CDSP | January 27, 2025 | 0 Comments
Iced coffee topped with whipped cream and lavender buds in a glass with a straw, set on a woven placemat. Lavender sprigs and purple fabric tied with twine surround the scene, along with two ice cubes.

Lavender and vanilla create a balance of flavors that transforms your standard iced coffee into something truly special. The sugar-free lavender syrup provides a gentle sweetness and aromatic twist, while the vanilla rounds it out with familiar warmth. It’s easy to make, keto-friendly, and customizable to your preferences. Ideas for Customizing Your Drink Make this […]

Keto Caramel Iced Coffee

By Trina Krug, MS, CDSP | January 27, 2025 | 0 Comments
A frothy iced coffee topped with whipped cream and caramel drizzle sits beside a small jug of milk. In the background, there are scattered coffee beans and a plate of cookies.

Who doesn’t love a creamy, caramel-flavored iced coffee? With this keto-friendly, Starbucks inpsired version, you get all the indulgence without the sugar overload. It’s rich, satisfying, and easy to whip up at home. Whether you’re a morning coffee drinker or someone who loves an afternoon treat, this recipe is guaranteed to bring coffeehouse vibes to […]

Low Carb Strawberry Cheesecake Frappuccino (Starbucks Inspired)

By Trina Krug, MS, CDSP | January 26, 2025 | 3 Comments
A glass of strawberry milkshake topped with whipped cream and sliced strawberries, accompanied by a small jug of milk. Frozen strawberries and ice cubes are placed nearby on a light surface with a pink cloth in the background.

Who says you can’t enjoy a Starbucks-style frappuccino while staying low carb? This Low Carb Strawberry Cheesecake Frappuccino is the perfect blend of creamy, fruity, and indulgent flavors. With real strawberries, Greek yogurt, cream cheese, and a touch of sweetness, it delivers the essence of cheesecake in a refreshing, icy drink. Whether you’re treating yourself […]

Keto Stuffed Crust Chicken Pizza

By Trina Krug, MS, CDSP | January 20, 2025 | 0 Comments
Two slices of pizza with bell peppers, onions, and chicken topping are on a black plate. In the background, there's a bowl of tomato sauce and a bowl of grated cheese on a striped cloth.

Looking for a creative way to enjoy pizza on a low-carb diet? This Keto Stuffed Crust Chicken Cheese Pizza combines everything you love about traditional pizza with a keto-friendly twist. A crispy tortilla crust stuffed with gooey mozzarella cheese is the star of the show, topped with seasoned chicken, vibrant bell peppers, and melty mozzarella. […]

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