The Keto Option

Dorito Chicken Casserole

By Trina Krug | December 9, 2020 | 0 Comments
Dorito Chicken Casserole close up bite

Spice up your usual chicken and broccoli with this tasty Dorito chicken casserole! The secret is to add crushed Moon Cheese on top for a burst of flavor and crunch. Dorito Chicken Casserole If you like to cook the way I do — and by that, I mean simple dishes that are big enough for […]

Keto Granola

By Trina Krug | December 7, 2020 | 0 Comments
Keto Granola in white bowl

Whether you want a quick breakfast or yummy snack, this Keto granola is a delicious bite any time of day. And all you have to do is mix the ingredients and bake! Keto Granola Granola was the darling of the “health” food world for years. From granola bars you could take on-the-go to granola crumbles […]

Keto Eggnog

By Trina Krug | December 1, 2020 | 0 Comments
Keto Eggnog

This creamy Keto eggnog is simmered on the stove, which means no raw eggs! You can make it with or without alcohol for your perfect festive beverage. Keto Eggnog Are there any holiday beverages more festive than eggnog? Okay, maybe hot cocoa (especially if it includes a little bourbon like this spiked hot chocolate). But […]

Keto Fish Sticks

By Trina Krug | November 30, 2020 | 0 Comments
Keto Fish Sticks on white plate

Looking for something fun and crispy for dinner? These oven-fried Keto fish sticks with a pork rind, Parmesan, and almond flour “breading” are sure to be a new family favorite! Keto Fish Sticks I think white fish gets unfairly labeled as bland and boring. While salmon is getting all the attention, yummy varieties like cod […]

Keto Maple Donuts With Bacon

By Trina Krug | November 25, 2020 | 0 Comments
Keto Maple Donuts with Bacon on white plate

These Keto maple donuts with bacon are just the right balance of sweet and savory! Pillowy soft donuts topped with a sticky-sweet maple glaze and finished with crispy pieces of rich, fatty bacon… how do you beat that? Keto Maple Donuts With Bacon Breakfast is such a versatile meal. For me, lunch and dinner always […]

Keto Peppernuts

By Trina Krug | November 23, 2020 | 5 Comments
Keto Peppernuts in white bowl

Whether you call them pfeffernusse, German spice cookies, or you’ve never even heard of them, these Keto peppernuts are the perfect cookie to add to your holiday tradition! Keto Peppernuts Have you ever heard of pfeffernusse cookies or peppernuts? If not, then let me paint a picture for you of soft, sweet, mini cookies baked […]

Roasted Red Pepper and Ricotta Keto Frittata

By Trina Krug | November 19, 2020 | 0 Comments
Roasted Red Pepper and Ricotta Keto Fritatta on white plate

Need a low carb breakfast that will both feed AND please a crowd? This roasted red pepper and ricotta Keto frittata is not only fun to say, it’s also super easy to make and so delicious! Roasted Red Pepper and Ricotta Keto Frittata Whether you have guests in town or you just want to do […]

Faux Keto Apple Pie Parfaits

By Trina Krug | November 18, 2020 | 0 Comments
Faux Keto Apple Pie Parfaits

Looking for a low carb treat that just screams fall? These easy faux Keto apple pie parfaits use a secret ingredient in place of apples so you can enjoy all the flavor without the carbs. Faux Keto Apple Pie Parfaits In recent years, pumpkin seems to be getting all the credit as the ultimate fall […]

Keto Cornbread

By Trina Krug | November 12, 2020 | 2 Comments
Keto Cornbread on block

If you’re craving classic comfort food, you have to try this Keto cornbread! With only 4 net carbs per serving, it’s a perfect side dish to round out a big family meal. Keto Cornbread Oh, cornbread. Such a wonderfully light, slightly crumbly, and oh-so-cozy side dish. Whether you grew up eating it plain, sweet, or […]

Air Fryer Turkey Breast

By Trina Krug | November 10, 2020 | 0 Comments
Air Fryer Turkey Breast

Say goodbye to dry turkey and hello to this amazing air fryer turkey breast! It turns out juicy and flavorful every time, and it’s so easy to make — just season, cook, and enjoy. Air Fryer Turkey Breast Sick of turkey breast turning out dry? No more! This easy air fryer turkey breast is the […]