A plate of baked cheesy breadsticks topped with herbs, set on a checkered cloth. A small glass bowl of dried herbs and fresh parsley leaves are in the background.

Carnivore Pizza Roll Ups

Gluten FreeLow CarbKeto

If you’re craving the flavors of pizza but need a dish that fits your carnivore or keto lifestyle, these Carnivore Pizza Roll-Ups are the perfect choice. Combining melted mozzarella, savory sausage, and pepperoni, these roll-ups deliver all the satisfaction of pizza without any of the carbs. They’re simple to make, easy to customize, and perfect as a snack, appetizer, or main dish.

A white plate with golden-brown cheesy breadsticks, sprinkled with herbs. Fresh parsley leaves and a small bowl of herbs are in the background on a checkered cloth.
Carnivore Pizza Roll Ups. Photo credit: Trina Krug.

Why These Carnivore Pizza Roll-Ups Are Amazing

These roll-ups redefine what it means to enjoy pizza while sticking to a zero-carb or low-carb diet. The crispy mozzarella circles serve as a flavorful and satisfying crust substitute, while the combination of sausage and pepperoni adds a bold, meaty punch.

Not only are these roll-ups quick to prepare, but they’re also ideal for meal prepping or serving at gatherings. They’re easy to transport, reheat beautifully, and satisfy cravings with minimal effort.

A six-step collage showing the making of pizza bombs. Top row: Cheese, sausage, and pepperoni on dough. Bottom row: Baked pizza bombs, one rolled up, and the final dish served on a white plate.
Carnivore Pizza Roll Ups. Photo credit: Trina Krug.

Tips for Perfect Keto Pizza Roll-Ups

Achieving the perfect texture and flavor is simple with these tips:

  • Use Parchment Paper: This prevents the cheese from sticking to the baking sheet and makes rolling easier.
  • Don’t Overfill: Adding too much filling can make the rolls difficult to shape and keep together.
  • Cool Before Rolling: Allowing the cheese circles to cool slightly before rolling ensures they hold their shape and crisp up nicely.
A hand holding a piece of cheesy bread topped with herbs, with a blurred background of a plate containing more pieces. Fresh parsley is partially visible in the background.
Carnivore Pizza Roll Ups. Photo credit: Trina Krug.

Ways to Serve Pizza Roll Ups

These Carnivore Pizza Roll-Ups are versatile and can be served in various ways to suit different occasions:

  • Quick Snack: Enjoy them as a quick snack to curb hunger between meals.
  • Appetizer: Serve them as a party-friendly appetizer that’s sure to impress guests.
  • Main Dish: Pair with a side of cheese sauce or melted butter for dipping to create a satisfying meal.
A plate of golden-brown pizza roll-ups garnished with herbs, displayed on a white plate. The image has a label reading "Pizza Roll Ups" and "Carnivore" with a decorative background of parsley leaves.
Carnivore Pizza Roll Ups. Photo credit: Trina Krug.

Why You’ll Love This Recipe

Carnivore Pizza Roll-Ups are the ultimate combination of simplicity and indulgence. With only a handful of ingredients, this recipe delivers bold flavors and a satisfying crunch that pizza lovers will adore. Whether you’re hosting a party, meal prepping for the week, or simply treating yourself, these roll-ups are guaranteed to hit the spot.

Other Carnivore Recipes You Will Enjoy

Carnivore Meatballs

Carnivore Dessert Bars

Carnivore Bread

A plate of baked cheesy breadsticks topped with herbs, set on a checkered cloth. A small glass bowl of dried herbs and fresh parsley leaves are in the background.

Carnivore Pizza Roll Ups

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Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 317 kcal

Ingredients
  

  • 2 cups shredded mozzarella cheese
  • 16 slices pepperoni
  • 5 ounces ground Italian sausage
  • 1/2 teaspoon Italian seasoning optional

Instructions
 

  • Preheat your oven to 400°F and line a baking sheet with parchment paper to prevent sticking.
  • Divide the mozzarella cheese into small portions and arrange them into circular shapes on the prepared baking sheet. Ensure there is enough space between each circle to allow for even baking.
  • In a skillet over medium-high heat, cook the Italian sausage until it is fully browned and cooked through. Use a spoon to break the sausage into small crumbles as it cooks.
  • Place a spoonful of the cooked sausage and two slices of pepperoni onto each cheese circle. Adjust the amounts based on your preferred filling ratio.
  • Bake the cheese circles in the preheated oven for 8–10 minutes, or until the edges of the cheese begin to turn golden brown and crispy.
  • Remove the baking sheet from the oven and let the cheese circles cool for a few minutes. This helps them hold their shape better when rolled.
  • Carefully roll each cheese circle up over the filling while it is still warm. As they cool further, the rolls will crisp up for the perfect texture.
  • If desired, sprinkle the rolls with Italian seasoning for added flavor before serving.

Nutrition

Serving: 1 portionCalories: 317kcalCarbohydrates: 1gProtein: 19gFat: 26gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 78mgSodium: 703mgPotassium: 156mgSugar: 1gVitamin A: 409IUVitamin C: 0.3mgCalcium: 292mgIron: 1mg
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