If you’re looking for a warm, satisfying meal that’s packed with protein and flavor, this Carnivore Cheeseburger Soup is the perfect option. Made with ground beef, cheddar cheese, and bone broth, this soup delivers all the flavors of a classic cheeseburger—without the carbs. It’s rich, creamy, and incredibly easy to prepare in just one pot.
What Makes This Soup Special?
Unlike traditional cheeseburger soup recipes that use vegetables or thickeners, this version is completely carnivore-friendly. The combination of bone broth, heavy cream, and melted cheddar cheese creates a thick, velvety texture that coats every bite. The ground beef provides plenty of protein, making it a filling and nutrient-dense option for any meal.
Pro Tips for the Perfect Carnivore Cheeseburger Soup
Mastering this soup is simple, but a few tweaks can enhance the texture and flavor even further:
- Choose the Right Ground Beef: Using an 80/20 beef blend provides the perfect balance of fat and flavor without making the soup too greasy. Leaner beef may result in a drier texture.
- Control the Thickness: If you prefer a thicker soup, let it simmer for an extra 5–10 minutes to reduce slightly. For a thinner consistency, add a bit more bone broth.
- Enhance the Cheese Flavor: While cheddar is classic, you can mix in other cheeses like gouda or provolone for a richer, smokier taste.
How to Serve Carnivore Cheeseburger Soup
This soup is delicious on its own, but you can take it to the next level with these serving ideas:
- Extra Toppings: Add crispy bacon bits or a sprinkle of extra shredded cheese on top before serving.
- Carnivore Pairings: Serve with pork rinds or a side of grilled steak for an even heartier meal.
- Meal Prep Friendly: Store leftovers in an airtight container and reheat on the stovetop for an easy next-day meal.
Why You’ll Love This Recipe
Carnivore Cheeseburger Soup is the ultimate comfort food for anyone following a carnivore or keto diet. It’s rich, cheesy, and incredibly satisfying without any unnecessary fillers. Whether you need a quick weeknight dinner or a meal prep-friendly option, this soup delivers on flavor, nutrition, and ease of preparation.
Other Carnivore Recipes You Will Enjoy
Carnivore Cheeseburger Soup
Ingredients
- 1 pound ground beef
- 2 1/2 cups bone broth
- 1/2 cup heavy whipping cream
- 2 cups shredded cheddar cheese
Optional Seasonings
- Onion powder
- Garlic powder
- Salt and pepper to taste
Instructions
- In a large pot over medium-high heat, cook the ground beef until fully browned. Break it apart with a spoon as it cooks to ensure an even texture. If desired, drain any excess grease to keep the soup from becoming too oily.
- If using seasonings, stir them into the cooked ground beef at this stage. Mix well to evenly distribute the flavors throughout the meat.
- Pour in the bone broth and stir to combine. Bring the mixture to a gentle simmer, allowing the flavors to meld together.
- Reduce the heat slightly and add the heavy whipping cream. Stir continuously and let the soup simmer for about 5 minutes to thicken slightly.
- Slowly stir in the shredded cheddar cheese, one handful at a time, ensuring each portion melts completely before adding more. Continue stirring until the soup reaches a smooth, creamy consistency.
- Remove from heat and let sit for a few minutes before serving. Enjoy this rich, comforting bowl of carnivore-friendly cheeseburger soup!
Nutrition
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.