Roasted Cauliflower { Low Carb | Keto | GF }

Roasted Cauliflower { Low Carb | Keto | GF }

This Roasted Cauliflower side dish is one that you will want to make over and over again.  Packed with a spice mix that not only tastes amazing but provides so many health benefits! Roasted Cauliflower I know, I know, we can only tolerate so much...
Dairy Free Crispy Keto Chips

Dairy Free Crispy Keto Chips

There are plenty of keto sauces and dips but chips are rather lacking.. especially DAIRY-FREE keto crispy chips! Eat them plain or dip them in your favorite sauce!   Crispy Keto Chips I REALLY wanted to have chips.  My kids eat them every day and I just hear...
Garlic Gnocchi { Low Carb | Keto | GF }

Garlic Gnocchi { Low Carb | Keto | GF }

Ah…… I bet you thought you could never have gnocchi again with keto, right?  WRONG!  This Garlic Gnocchi recipe is just what you’ve been looking for to satisfy that craving!   Garlic Gnocchi ******* 5/13 UPDATED RECIPE ******** My...
Keto Mini Bread Loaves

Keto Mini Bread Loaves

If you are looking for the absolutely most perfect keto bread on the planet, look no further.  These keto mini bread loaves will satisfy even the strongest cravings. Keto Mini Bread Loaves I can honestly tell you that if you had asked me a year ago if I could...
Keto Chocolate Chip Pumpkin Muffins

Keto Chocolate Chip Pumpkin Muffins

I’m not sure there are 2 things that go better together than chocolate chips and pumpkin.  If you don’t believe me, just test out these Keto Chocolate Chip Pumpkin Muffins!  Keto Chocolate Chip Pumpkin Muffins I made these the other day and they...
Keto Croissants

Keto Croissants

Sometimes we all get sick of meat and veggies, right?  We just want a warm, delicious dinner roll, biscuit, croissant, ANYTHING!  That is where these keto croissants come in! Keto Croissants It was meatloaf night at the Krug house and I realized I...
Creamy Keto Risotto

Creamy Keto Risotto

Ah… Risotto.  Did you think you could never have it again on keto?  Think again!  This delightful and creamy keto risotto will keep you coming back for more!  You’ll never know there’s cauliflower in there!   Creamy Keto...
Keto Garlic Cauliflower Rice

Keto Garlic Cauliflower Rice

Do you ever miss mashed potatoes but dread cauliflower?  Not anymore!  This keto garlic cauliflower rice recipe will knock your socks off and is as close to the real thing as can be!   Keto Garlic Cauliflower Rice I know, I know.  You can’t...
Goat Cheese Cucumber Bites

Goat Cheese Cucumber Bites

Tired of bacon?  Looking for a healthy keto snack?  Make these keto Goat Cheese Cucumber Bites for your next snack! Cucumbers are mostly water and who doesn’t need water on keto?  Goat Cheese Cucumber Bites Cucumbers are mostly water –...