For those who follow a ketogenic lifestyle, finding a convenient, nutritious, and tasty shake that fits your macros can sometimes be a challenge. But the wait is finally over! BODi has released a new no-sugar-added Shakeology that is fully compliant with keto guidelines, and it’s making waves in the health and wellness community. What Makes […]
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Are you looking to get fit but don’t know where to start? The P90X workout program is a great option for those looking to break out of their normal routine and dive into the world of lifting and fitness. Developed by Tony Horton, this classic program is designed to challenge your body and help you
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Are you new to working out or perhaps need the proper foundation or maybe you are starting over? The BODi For Beginners Only Block is the perfect place to start. BODi For Beginners Only Finally, there is a program for beginners! I remember walking into a gym for the first time and being so overwhelmed
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BODi (formerly Beachbody) has come out with this amazing addition to their world class at-home fitness and nutrition platform called the BODi Block. If you are curious about what BODi Blocks are, then keep on reading! BODi Beachbody For starters, which is it? BODi? Beachbody? BODi Beachbody? The platform and company are now known as
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Interested in Shakeology? Wondering what is Shakeology and what are the Shakeology Ingredients and Nutrition Facts? Let’s dive in! What is Shakeology Shakeology is a whole food based superfood shake, made by BODi (formerly Beachbody)! It is your daily dose of all the things you didn’t even know you needed. Each serving contains essential amino
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Ready to make your daily fitness a Sure Thing? Let BODi’s hit at home fitness program “Sure Thing” take you on a journey to your best self. What is Sure Thing on BODi (Beachbody)? According to Super Trainer Megan Davies, she wants you to feel great starting on Day 1. I can attest to the
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A BODi Membership is the next best thing to having your own personal trainer, chef, and fitness center. I’m not even joking! Let’s explore the best option for you. What is BODi? If you are uncertain what BODi is, then you should quickly read the What is BODi article. This will take you deep into
If you are wondering just what BODi is, you are not alone! Let’s dive right into what BODi is and what it can do for you! Let’s also set the record straight about a few things. Are you ready? Why BODi? Have you heard of the company Beachbody? I’m guessing you probably have. They recently
