Fitness

BODi Sure Thing (Beachbody)

Leave a Comment / BODi, BODi Workout Programs, Fitness, Workout Programs / By Trina Krug, MS, CDSP

Ready to make your daily fitness a Sure Thing? Let BODi’s hit at home fitness program “Sure Thing” take you on a journey to your best self. What is Sure Thing on BODi (Beachbody)? According to Super Trainer Megan Davies, she wants you to feel great starting on Day 1. I can attest to the […]

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What is BODi?

Leave a Comment / BODi, BODi Supplements, Fitness, Supplements / By Trina Krug, MS, CDSP

If you are wondering just what BODi is, you are not alone! Let’s dive right into what BODi is and what it can do for you! Let’s also set the record straight about a few things. Are you ready? Why BODi? Have you heard of the company Beachbody? I’m guessing you probably have. They recently

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