Whether you want to enjoy a nice savory muffin or a sweet breakfast muffin, you are sure to find what you are looking for in this collection of the best keto muffins!
Muffins, muffins, muffins! There is just something magical about muffins.
You can eat them for everything from breakfast to a snack!
Chocolate Muffins
Pumpkin Muffins
Bacon Muffins
Chocolate Chip Muffins
Cinnamon Muffins
And……… Shall I go on? Whatever you are craving, you will surely find a delicious keto muffin recipe below to satisfy that rumbling tummy!
Muffins are great to make ahead of time for the week, to bring to a party and to even freeze!
Low Carb, Keto, Gluten Free, Paleo, Vegetarian, Dairy-Free – there is something for everyone! So, let’s just jump right in, shall we?
The Best Keto Muffins
1
Keto Chocolate Chip Muffins
These fluffy and perfectly round keto chocolate chip muffins make a perfect snack or breakfast! Also great for on the go or to accompany some eggs!
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2
Keto Carrot Cake Muffins
Let’s just admit that carrot cake is AWESOME! Keto Carrot Cake Muffins really take it to the next level. Convenient and easy to grab and go, these muffins will keep you coming back!
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3
Keto Maple Pecan Muffins (Paleo friendly)
These Paleo Maple Pecan Muffins are the perfect start to the day. Low Carb, Gluten Free and packed full of healthy goodness and rich, maple flavor.
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4
Keto Lemon Poppy Seed Muffins
Tired of eggs for breakfast? Need a quick and yummy snack? Check out these delightful keto lemon poppy seed muffins. The perfect blend of flavors!
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5
Keto Red Velvet Muffins
Subtle cocoa, indulgent cream cheese, and a rich streusel topping come together for this dreamy, totally guilt-free treat! These decadent Keto red velvet cupcake style muffins are the perfect single-serve sweet pastry when you have an occasion to celebrate… or just want to treat yourself!
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6
Keto Cinnamon Collagen Muffins
What better way to enjoy the massive benefits of Collagen than to make these Keto Cinnamon Collagen Muffins? Delicious muffins with a creamy cream cheese frosting. What are you waiting for?
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7
www.wholesomeyum.com
Healthy Keto Pumpkin Muffins
This low carb pumpkin muffins recipe with coconut flour and almond flour is super moist and EASY! You can also make these keto pumpkin muffins paleo or nut-free if you'd like.
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8
simplysohealthy.com
Low Carb Blueberry Muffins Recipe
These quick and easy Low Carb Blueberry Muffins are tender and bursting with blueberry goodness.
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9
noshinandnumnums.com
Low Carb Double Chocolate Zucchini Walnut Muffins
Ultra moist Double Chocolate Zucchini Walnut Muffins are the perfect healthy low carb way to hide your vegetables. Dairy-free and grain-free, these muffins are absolutely delicious!
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10
Keto Cinnamon Crumb Cake Muffins
These Keto Cinnamon Crumb Cake Muffins have all the great taste and texture as a traditional crumb cake but come in a muffin, single-serve form!
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11
www.flavourandsavour.com
Gluten-Free Sugar-Free Cranberry Lemon Muffins
Loaded with cranberries, these sugar-free Gluten-Free Cranberry Lemon Muffins are keto friendly, too. Perfect for morning coffee time!
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12
fitmomjourney.com
Keto Apple Cinnamon Muffins (Dairy Free)
These Easy Keto Apple Cinnamon Muffins are not only dairy and gluten free, they're quick to whip up and the perfect recipe for any morning.
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13
www.resolutioneats.com
Keto Cream Cheese Filled Carrot Muffins
These low carb and Keto cream cheese filled carrot muffins are great grab-and-go snacks that have just 3g net carbs each.
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14
Keto Chocolate Chip Pumpkin Muffins
I’m not sure there are 2 things that go better together than chocolate chips and pumpkin. If you don’t believe me, just test out these Keto Chocolate Chip Pumpkin Muffins!
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15
www.flavourandsavour.com
Ultra Moist Keto Blackberry Muffins
Made with almond flour, these Keto blackberry muffins are super moist and quick to prepare. They're sugar-free, dairy-free, and gluten-free. Paleo-friendly, too!
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16
twosleevers.com
Keto Blueberry Sour Cream Muffins
Keto Blueberry Sour Cream Muffins made with coconut flour! No Almond flour in these delicious, luscious, moist, low carb, blueberry muffins and only 5 gms net carb per muffin. Great for breakfast, dessert, or just a little snack.
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17
www.buttertogetherkitchen.com
Fluffy Keto Strawberry Muffins
These sweet and moist keto strawberry muffins are so light and fluffy. They are perfect for an on the go breakfast or a snack!
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18
kimspireddiy.com
Low Carb Mini Flourless Macadamia Nut Muffins
Keto macadamia nut flourless muffins that are so easy to make. This keto recipe came from the movie The Magic Pill.
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19
ketocookingchristian.com
Keto Snickerdoodle Muffins
These moist and fluffy Keto muffins have the classic snickerdoodle flavor! Enjoy them with a piping hot cup of coffee or as an afternoon treat.
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20
madcreationshub.com
Keto Peanut Butter Muffins
So easy moist and delicious these Peanut Butter Muffins will be everyone’s favorite.
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21
ketocookingchristian.com
Keto Salted Caramel Collagen Muffins
Looking for a sweet and satisfying healthy muffin? Try these Keto friendly muffins made with salted caramel and collagen.
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22
joyfilledeats.com
Keto Coconut Flour Muffins
These Coconut Flour Muffins are moist and delicious with toasted coconut throughout!
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23
joyfilledeats.com
Keto Almond Flour Banana Muffins
Keto banana bread muffins are possible with this recipe for Almond Flour Banana Muffins!
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24
mymontanakitchen.com
Two Bite Low Carb Chocolate Chip Cookie Muffins
These mini chocolate chip muffins are perfect for a brunch or snacking! Filled with chocolate chips, these mini muffins are sweet and tender crumbed, making them perfect for everyone
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25
lowcarbyum.com
Keto Breakfast Muffins with Cottage Cheese
You'll love these easy keto breakfast muffins. They are great to make ahead to enjoy all week long.
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26
divaliciousrecipes.com
Low Carb Cheese, Chive & Onion Muffin
These delicious savoury cheese muffins are a great savoury start to the day. Try one for a keto breakfast on the go. Baked with coconut flour and flavoured with cheese, chive and onion these low carb and gluten free muffins are very moreish too!
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27
realbalanced.com
Keto Cinnamon Roll Muffins
These keto cinnamon roll muffins are a delicious breakfast or dessert! This recipe is low-carb, primal-friendly, vegetarian, gluten-free, and nut-free!
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28
bonappeteach.com
Keto Cornbread Style Muffins
This easy, one bowl recipe, is a great way to enjoy perfectly portioned keto friendly cornbread for snacks, on the go, or to pair as the perfect side!
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29
keenforketo.com
Low Carb Dutch Baby Pancake Muffins
These Dutch Baby Muffins are convenient in their individual serving size and only 1 carb per muffin. Throw the ingredients in a blender, process, and pour into muffin cups to bake–easy
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30
www.appetiteforenergy.com
Low Carb Cinnamon Roll Muffins
Delight in these delicious and moist, LOW-CARB CINNAMON ROLL MUFFINS drizzled with a sweet lemony frosting. Make this easy Keto recipe in 30-minutes flat.
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31
www.ketokeuhnnutrition.com
Keto Caramel Cinnamon Muffins
The ultimate Keto Cinnamon Muffin recipe with 0 net carbs. These morning muffins taste like a caramel snickerdoodle treat!
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Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.