If you’re looking for a way to elevate dinner without spending hours in the kitchen or breaking the bank, these Keto Scallops in Garlic Cream Sauce are the perfect solution. Tender, juicy scallops seared to golden perfection and paired with a rich, velvety garlic cream sauce make for a gourmet meal that’s surprisingly easy to
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Ah… Pumpkin Season and Starbucks… Don’t be tempted! You can make your own amazing and mouth freezing Keto Pumpkin Spice Frappuccino at home! Pumpkin Spice Frappuccino There is just something about a pumpkin frappuccino that allows you to drink this cold drink as it gets colder outside. And if you prefer a warm pumpkin spice
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What is the best keto salsa? How about one that is flavorful, chunky but not too chunky, and full of delicious and healthy ingredients? That is exactly what this recipe is! Keto Salsa I am a lover of all things salsa, but I am incredibly picky about it too! I do NOT enjoy tomatoes, which
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These easy keto falafels are just the thing for a delicious lunch or dinner! Packed full of healthy veggies, tasty nuts and seeds, and yummy spices! Keto Falafels Can you believe that until this week, I had never had a falafel before? Like never! I was asked several times if I could come up
PUMPKIN!!!! Anything pumpkin is welcome in my house for sure! Especially this delicious, thick and creamy pumpkin pudding recipe! Pumpkin Pudding If you follow The Keto Option blog in real time, you know I’ve been pumping out pumpkin recipes LIKE CRAZY these past few weeks. I just can’t stop….. I LOVE PUMPKIN. I have about
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Ah…. Pumpkin. Let’s imagine – chocolate chips, pecans, pumpkin and a soft and chewy crust. Sounds perfect, right? That’s exactly what these keto pumpkin pecan bars are! Chocolate Chip Pumpkin Pecan Bars I set out to make keto pecan bars but was overtaken by all the pumpkin recipes flying around. I mean, it is pumpkin
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Pumpkin season is here (and who are we kidding – it is year round)! If you are looking for a healthier alternative to a Starbucks latte, check out this keto pumpkin spice latte recipe! Pumpkin Spice Latte I’m going to go out on a whim and say there is no such thing as pumpkin season.
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If you are looking for a low carb snack bar that is chewy and packed full of healthy fats and flavor, then these Keto Chocolate Chip Granola Bars are for you! Keto Chocolate Chip Granola Bars I have a keto granola bar recipe that I’ve been making for a long time. I wanted a
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