Keto Avocado Ranch

Keto Avocado Ranch

Gluten FreeSugar FreeLow CarbKeto

This creamy, tangy, delicious Keto avocado ranch is loaded with all of the ranch flavor and none of the additives you’ll find in store-bought versions. And it’s so easy to make!

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Keto Avocado Ranch

You may be wondering if store-bought ranch is Keto-friendly or is it worth it to make your own at home?

Short answer: MAKE IT AT HOME!

This Keto avocado ranch is so creamy and delicious. It’s in a totally different category than the popular brands you’d find at the store. 

To be honest, I was a bit stunned by how good it was. I mean, I expected it to be tasty… I didn’t expect it to be irresistible! After I shot the pictures for this recipe, I actually sat down and ate all my carrot and avocado “props” just to indulge a bit more.

Yeah, it’s THAT good. 

Plus, you get to skip all the additives you’ll find in store-bought brand. And get a boost of healthy fats from the avocado instead! 

Best of all? It’s SO easy to make. No chopping, no prep, simply add all the ingredients into a food processor or blender and mix it all up. And you only need four main ingredients plus spices. How great is that?

So the next time you find yourself in need of ranch, you have to give this Keto version a try. The taste will kick the pants off any store-bought ranch you’ve ever had!

Keto Avocado Ranch

What To Eat With Keto Avocado Ranch?

I always love having ranch dressing to dip my veggies into. Chop up some celery, radishes, cauliflower, or even a few carrots, and you have yourself a lovely spread! Great for a quick, healthy snack, or as a larger platter to share with friends and family.

You can also use Keto avocado ranch as the dressing for your salad. Just pour a serving or two over lettuce, toss until everything is coated evenly, and then top with your favorite ingredients! 

And for a classic pairing, you could definitely make this Keto ranch to accompany my Chicken Nuggets recipe! Just like McDonald’s, except in your own home and not terrible for you. Perfect!

This ranch would even be delicious with my Staple Keto Chicken Drumsticks. Really, what kind of chicken isn’t made better by dunking it into keto ranch dessing?

Keto Avocado Ranch

Is Buttermilk OK For Keto?

Buttermilk is okay in moderation as long as you pay attention to your servings.

A full cup of buttermilk contains 12 total carbs, so it’s definitely not an ingredient that you want to overdo!

This recipe calls for a ½ cup and makes 10 servings. That means you will be getting less than 1 carb from buttermilk per serving. Not too bad! 

Keto Avocado Ranch

How To Store Keto Avocado Ranch

You’ll want to store this Keto dip in an airtight container in the refrigerator. 

It should keep well for 3-4 days… if it lasts that long!

How To Make Keto Avocado Ranch

Ready to see how easy it is to prep this delicious Keto dip?

Keto Avocado Ranch

First, add the avocado, ranch seasoning, sour cream, buttermilk, and spices to a food processor or blender. 

Then, puree the ingredients until everything is smooth. For a bit of extra creaminess, you can add a little more buttermilk until it’s your perfect consistency.

Then, ENJOY!

Keto Avocado Ranch

Other Dip Recipes From The Keto Option That You Might Like

Thousand Island Dressing

Keto Bacon Cheese Dip

Keto Spinach And Artichoke Dip

One Minute Keto Guacamole

Keto Pesto With Toasted Almonds

Keto Avocado Ranch

Keto Avocado Ranch Dressing

5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Calories 89 kcal


  • 1 avocado
  • 1 packet dry ranch mix I prefer this one because it doesn't have yucky ingredients
  • 1 cup sour cream
  • 1/2 cup buttermilk
  • pinch of garlic powder
  • pinch of onion powder
  • pinch of sea salt


  • Add avocado, ranch seasoning, sour cream, buttermilk and spices to a food processor or blender.
  • Puree, adding more buttermilk if desired!


Serving: 2tablespoonsCalories: 89kcalCarbohydrates: 3gProtein: 1gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 4gCholesterol: 14mgSodium: 45mgFiber: 1gSugar: 2g
Tried this recipe?Let us know how it was!

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