Staple Keto Chicken Drumsticks
Winner Winner Chicken Dinner!
Chicken Drumsticks are a staple in my house. I stock up at Costco and then once a week we have some variation of drumsticks for dinner.
This week we tried a different marinade and it was a hit! My house seriously smelled amazing while these were cooking. I’m pretty sure I spent 60 minutes salivating….
The coconut oil is an important ingredient so don’t substitute that out for something like butter (which I tried one time and it didn’t work). The coconut oil helps seal in some moisture so that they don’t dry out.
I also like to line my nice baking sheets which I cook meat in the oven so that they don’t get ruined. Plus I don’t like cooking my cookies on the same sheets that meat has touched. I know… I’m weird!
Enjoy!
Staple Keto Chicken Drumsticks
Ingredients
- 3 pounds organic chicken drumsticks
- 1/2 cup melted coconut oil
- 1/2 teaspoon powdered mustard
- 1/2 teaspoon onion powder
- 1 teaspoon curry powder
- 1/2 teaspoon paprika
- 1/4 teaspoon allspice
- 1/4 teaspoon chipotle powder
Instructions
- Preheat oven to 400 degrees.
- Line baking sheet with aluminum foil and lay chicken drumsticks side by side.
- In a small bowl mix ingredients together well.
- Paint mixture onto chicken drumsticks and bake for 45-60 minutes or until fully cooked.
