Keto Recipes

Keto Rack of Lamb

By Trina Krug | June 25, 2018 | 1 Comment
Keto Lamb Shanks

  Keto Rack of Lamb This recipe doesn’t even need an introduction.  If you love lamb, then this keto rack of lamb recipe will surely not disappoint! My kids devour these.  Maybe it is because we don’t have them very often.  Lamb is a bit pricier than other meats, so it is more of a …

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Keto Seasoned Goat Cheese “Sauce”

By Trina Krug | June 25, 2018 | 0 Comments
keto goat cheese sauce

Keto Seasoned Goat Cheese Sauce My hubby was cooking up some amazing rack of lamb and decided to whip up a sauce.  He’s just kinda cool like that!  We came up with this keto seasoned goat cheese sauce thinking it would pair well with the lamb. And it surely did!  In fact, I think it …

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Keto OMG Bars!

By Trina Krug | June 20, 2018 | 81 Comments
Keto OMG Bars

The chewy cookie crust, rich sauce, and top layer of coconut, chopped pecans, and chocolate chips make these decadent Keto OMG Bars the only magic cookie bar recipe you’ll ever need!   Keto OMG Bars! When it comes to this recipe, the name absolutely says it all. One bite into the chewy cookie crust, rich …

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Keto Lemon Cream Chicken

By Trina Krug | May 25, 2018 | 0 Comments
Keto Lemon Cream Chicken

There is just something about lemon and chicken.  Subtle lemon though.  Check out this delicious and satisfying Keto Lemon Cream Chicken recipe that your taste buds will thank you for!   Keto Lemon Cream Chicken ***** Updated Recipe 6/28 ***** I love simple keto meals.  I’m going to put that out there!  The simpler the better.  …

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Chocolate Almond Keto Fat Bomb

By Trina Krug | May 23, 2018 | 0 Comments
Easy Keto Recipe Chocolate Almond Fat Bombs

  If you are looking for a tiny sweet treat to keep in your freezer, then look no further than these Chocolate Almond Keto Fat Bombs!   Chocolate Almond Keto Fat Bomb I was craving something tonight.  Not necessarily sweet, but something other than meat and veggies!  I have my “goto” fat bomb recipe that is …

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Easy Keto Recipe Alfredo Salad

By Trina Krug | May 21, 2018 | 0 Comments
Easy Keto Recipe Warm Alfredo Veggie and Meat Salad

Easy Keto Recipe Alfredo Salad This recipe is a gourmet lunch or even a dinner!  I am a huge fan of one-pot dinners that you can just throw together, saute, throw some spices in and create a tasty meal. Red peppers give this recipe a subtle sweet taste, the salmon offers smoky flavor, the sausage …

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Keto Lamb Fajitas

By Trina Krug | May 14, 2018 | 0 Comments
Easy Keto Recipe Lamb Fajitas

  Fajitas are delicious!  Keto Lamb Fajitas are OFF THE CHART delicious!   Easy Keto Recipe Lamb Fajitas OOOOO MMMMM GGGGG!  These keto lamb fajitas rank among the top of all our recipe creations!  Simple, spicy, satisfying and the perfect food for leftover lunch! It takes 3 pans.  You can cook at the same time or rotate – …

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Double coconut chocolate cashew bites

By Trina Krug | April 30, 2018 | 0 Comments
keto dessert

  Double coconut chocolate cashew bites I’m reasonable when it comes to constructing new dinner recipes, but I’m still getting the hang of fat bombs.  This is my first dessert/fat bomb original recipe so far!  I have to say that I think these Low Carb, Ketogenic Double Coconut Chocolate Cashew bites are pretty darn good!  …

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Keto Southwestern Skillet Breakfast

By Trina Krug | April 29, 2018 | 0 Comments
Southwestern Skillet Breakfast

Eggs can get boring.  Let’s be real.  BUT they are a fantastic item for breakfast.  This Keto Southwestern Skillet Breakfast will surely break the boring egg for breakfast cycle!   Southwestern Skillet Breakfast This Southwestern Skillet Breakfast is a real treat!  I like to make this after making my Keto Beef Burritos and so I …

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Keto Burrito Bowls

By Trina Krug | April 28, 2018 | 1 Comment
Keto Burrito Bowls in white bowl

An easy family comfort food kind of meal! This keto burrito bowl recipe is a winner dinner in my house. Easy to cook, quick to clean up! Keto Burrito Bowls Admit it.  Tuesday rolls around and all you can think about is Taco Tuesday.  Or maybe it is now called Keto Taco Tuesday.  Nah, that …

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