Keto Recipes

Perfectly Toasted Shredded Coconut

By Trina Krug | January 16, 2019 | 0 Comments
toasted coconut

Unsweetened coconut is used often in keto baking.  Learn how to make perfectly toasted shredded coconut that is just right …

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Keto Pigs in a Blanket

By Trina Krug | January 16, 2019 | 6 Comments
Keto Little Smokies

Talk about a childhood favorite comfort food!  These keto pigs in a blanket are sure to satisfy the child AND …

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How to make toasted almond flour

By Trina Krug | January 11, 2019 | 7 Comments
How to toast almond flour

Have you ever wondered how to toast almond flour to make something similar to bread crumbs?  Learn how to make …

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Keto Enchilada Casserole

By Trina Krug | January 10, 2019 | 0 Comments
Keto Enchilada Casserole

If you are looking for something in between enchiladas, tacos, and fajitas, then this keto enchilada casserole recipe is just …

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Keto Fajita Seasoning

By Trina Krug | January 3, 2019 | 4 Comments
Keto Fajita Seasoning

With less than half the net carbs of traditional seasoning, this keto fajita and taco seasoning is perfect for spicing …

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Healthy Keto Carb Up Meal

By Trina Krug | December 28, 2018 | 0 Comments
Healthy Keto Carb Up Meal

Once a week, many people find it optimal to have a carb up day to help with hormones and muscle …

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Keto Maple Nut Bars

By Trina Krug | December 23, 2018 | 6 Comments
Keto Maple Nut Bars

Do you ever miss granola bars?  Are you looking for a convenient snack?  These Keto Maple Nut Bars are the …

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Butter Herb Chicken Over Zoodles

By Trina Krug | December 21, 2018 | 0 Comments
Butter Herb Chicken

I love being able to cook on the stove and transfer it right to the oven in the same pan!  …

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Keto Graham Cracker Crust

By Trina Krug | December 17, 2018 | 19 Comments
Keto Graham Cracker Pie Crust

A fabulous Keto Graham Cracker Crust can be the most satisfying base crust for just about any pie!  I created this …

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Keto Sausage Breakfast Bake

By Trina Krug | December 16, 2018 | 11 Comments
Keto Sausage Breakfast Bake

This is the perfect recipe for a “not so eggy” keto sausage breakfast bake!  I love egg bakes, but some …

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