by trinakrug | May 21, 2018 | Lunch
Get exclusive pre-released recipes from "The Keto Option" Cookbook! CLICK HERE! Get FREE recipes delivered straight to your inbox! CLICK HERE! Easy Keto Recipe Alfredo Salad This recipe is a gourmet lunch or even a dinner! I am a huge fan of one-pot... 
by trinakrug | May 11, 2018 | Dinner, Lunch, Snack
Easy Keto Recipe - Tuna Jacks! Think of ketogenic Tuna Jacks as a combination between Salmon Patties and Tuna Salad or Casserole. These are a hit by themselves, for a snack or for the main course for dinner. So many options! Drizzle with Sriracha or another keto... 
by trinakrug | Apr 14, 2018 | Dinner, Lunch
I get it. Five o'clock rolls around and you think "ugh... I need to make dinner". You just start pulling stuff out of the fridge and pantry hoping to make something yummy. Here is the result. A delicious and light keto tuna and Brussels sprouts "casserole" (or... 
by trinakrug | Mar 27, 2018 | Lunch
My husband came home from the grocery store and said "We are gonna try something babe and I don't know how it's going to turn out". He is a master at creating wonderful dinners. This one, however, I'm putting in the category of lunch though. I don't know why, but... 
by trinakrug | Feb 18, 2018 | Lunch, Side
Monthly Pre-Released Cookbook Recipes Exclusive recipes from “The Keto Option” BEFORE it is published! $2/month CLICK HERE! FREE Weekly Recipe Subscription Get FREE recipes delivered straight to your inbox! CLICK HERE! “Kale”-iflower &... 
by trinakrug | Feb 18, 2018 | Dinner, Lunch
BURGERS! Who doesn't love burgers? Here is a fun spin to your traditional bunless bacon cheeseburger. My kiddos love the combination of ground turkey and ground pork as well as the green onions. Now if I were to offer them green onions outside of a burger, they... 
by trinakrug | Feb 14, 2018 | Dinner, Lunch
Monthly Pre-Released Cookbook Recipes Exclusive recipes from “The Keto Option” BEFORE it is published! $2/month CLICK HERE! FREE Weekly Recipe Subscription Get FREE recipes delivered straight to your inbox! CLICK HERE! Smoked Taco Boats Hubby’s... 
by trinakrug | Jan 28, 2018 | Lunch
Monthly Pre-Released Cookbook Recipes Exclusive recipes from “The Keto Option” BEFORE it is published! $2/month CLICK HERE! FREE Weekly Recipe Subscription Get FREE recipes delivered straight to your inbox! CLICK HERE! Avocado Tuna... 
