What is C8 MCT oil and why should you care?
I’m sure you’ve heard about MCTs but perhaps you don’t know what they are or why they are amazing for …
Articles/Blogs
Sneaky little carbs….
I’m going to send y’all away from my blog today to a very special article that you are going to …
Reversing my Prediabetes with Ketogenic Eating
Tips for success and what to watch out for! Most of us have this idea in our head about what …
Thin, Fit, and Prediabetic
Do you think you are safe because you are not overweight? Do you think you are safe because you eat …
But I like my pasta and donuts….
I want to be healthy. I want to lose weight. I want to feel better. I want clear skin. But, …