Trina Krug, MS, CDSP

Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Beyond Blood Sugar Podcast. With a Master's Degree in Integrative Health, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.

Chocolate Instant Pot Brownie With White Chocolate Chips

Chocolate Instant Pot Brownie With White Chocolate Drizzle { Keto | GF }

A quick 15 minutes treat! This Chocolate Instant Pot Brownie With White Chocolate Chips dessert is a perfect, rich, chocolatey dessert for two! Instant Pot Brownie I am new to this the world of Instant Pot Baking! Who knew! And I also have a feeling that a trend may be beginning! This Instant Pot Brownie

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Keto Kung Pao Sauce

Easy Kung Pao Sauce { Low Carb | Keto | Gluten Free }

This delicious keto kung pao sauce not only packs a punch but also delivers a rich versatile flavor. Use for kung pao chicken or even a pork marinade (yes, it’s amazing both ways)! Kung Pao Sauce Creating and re-creating sauces is one of my favorite things to do. I love sauces. I love marinades. But

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