Keto Neapolitan Chaffles topped with whipped cream, strawberry pieces, and drizzled with chocolate syrup. The stack consists of both chocolate, strawberry and plain waffles, presented on a white square plate with a pink cloth in the background. There is a triangular piece that has been cut from the center of the waffles to reveal the tender interior.

19 Trendy Low Carb Breakfasts Everyone’s Talking About

Finding tasty and low carb breakfast recipes can be a challenge, especially with so many options out there. Whether you’re aiming to reduce carbs for health reasons or just want something new, there’s a range of choices that can fit your needs. These recipes make it easy to enjoy a meal that aligns with your goals without sacrificing flavor. From savory dishes to sweet treats, there’s something for everyone. Discover how you can start your day with breakfasts that are both satisfying and on-trend. These ideas might just become your new go-to morning meals.

Low Carb Hash

Keto Hash in a skillet.
Keto Hash. Photo credit: Trina Krug.

Enjoy a hearty and easy breakfast with this low carb hash. It’s perfect for those busy mornings when you need a filling meal without hassle. This dish provides a great start to your day, keeping you energized and satisfied. Get the recipe: Low Carb Hash

Cream Cheese Muffins With Pecans

Keto Cream Cheese Muffins with Pecans close up
Cream Cheese Muffins with Pecans. Photo credit: Trina Krug.

Cream cheese muffins with pecans are a rich and satisfying breakfast option. These muffins combine the creamy texture of cream cheese with the crunch of pecans, creating a delightful blend of flavors and textures. They’re easy to prepare and perfect for a quick breakfast or as a treat for any time of the day. Get the recipe: Cream Cheese Muffins With Pecans

Pop Tarts

A Keto Pop Tart that has been sliced in half, sitting on a white plate. The pastry has a golden crust, is filled with raspberry jam, and is topped with white icing and sprinkled with pink and white sugar-free sprinkles. More keto pop tarts are blurred in the background.
Keto Pop Tarts. Photo credit: Trina Krug.

Homemade pop tarts bring a touch of nostalgia to your breakfast. With a flaky crust and a sweet filling, they’re a fun and satisfying way to start your day. This treat is perfect for those who enjoy a bit of sweetness in the morning. Get the recipe: Pop Tarts

Neapolitan Chaffles

Keto Neapolitan Chaffles on a white plate.
Keto Neapolitan Chaffles. Photo credit: Trina Krug.

Add a fun twist to your morning with Neapolitan chaffles. Featuring a mix of strawberry, chocolate, and vanilla flavors, they turn breakfast into a treat. This creative recipe offers a sweet start to your day that’s both enjoyable and satisfying. Get the recipe: Neapolitan Chaffles

Strawberry Donut Holes

Strawberry Donut Holes on a white plate.
Strawberry Donut Holes. Photo credit: Trina Krug.

Strawberry donut holes are a sweet and easy breakfast treat. These bite-sized snacks offer a fruity flavor that makes mornings a bit brighter. A quick and tasty option for those looking to enjoy a bit of sweetness in their breakfast. Get the recipe: Strawberry Donut Holes

Glazed Donut Holes

Glazed Keto Donut Holes on a white plate.
Glazed Keto Donut Holes. Photo credit: Trina Krug.

Glazed donut holes are a simple and sweet breakfast choice. Their smooth glaze adds a touch of sweetness, making them an ideal treat for a quick morning snack. These donut holes are perfect for a satisfying start to your day. Get the recipe: Glazed Donut Holes

Roasted Red Pepper and Ricotta Frittata

Roasted Red Pepper and Ricotta Frittata on a white plate.
Roasted Red Pepper and Ricotta Frittata. Photo credit: Trina Krug.

The roasted red pepper and ricotta frittata is a flavorful and versatile breakfast dish. With its creamy ricotta and roasted red peppers, this frittata offers a deliciously rich start to your day. It’s simple to prepare and perfect for meal prep, making it an easy choice for a hearty breakfast or brunch with minimal effort. Get the recipe: Roasted Red Pepper and Ricotta Frittata

Egg Muffins With Sausage and Cheese

A plate of homemade Keto Egg Muffins With Sausage and Cheese with one cut in half to reveal the cooked egg inside, garnished with fresh herbs. Sitting on a white plate with a repeating small blue square pattern along the edge.
Keto Egg Muffins With Sausage and Cheese: Photo credit: Trina Krug.

Egg muffins with sausage and cheese are a convenient breakfast option. These muffins are packed with protein and flavor, making them ideal for busy mornings. They’re easy to prepare and perfect for a quick, satisfying start to your day. Get the recipe: Egg Muffins With Sausage and Cheese

Blueberry Bread

Keto Blueberry Bread sliced on wire rack.
Keto Blueberry Bread. Photo credit: Trina Krug.

Blueberry bread is a fruity and easy breakfast option. Its simple preparation makes it a great choice for mornings when you want something quick and flavorful. This bread is a wonderful way to enjoy a touch of fruit with your breakfast. Get the recipe: Blueberry Bread

Blueberry Muffins

Keto Blueberry Muffins in a square bowl.
Keto Blueberry Muffins. Photo credit: Trina Krug.

Blueberry muffins are a classic breakfast treat that’s easy to make. Filled with juicy blueberries, they offer a light and enjoyable start to your morning. These muffins are perfect for a quick breakfast or a snack on the go. Get the recipe: Blueberry Muffins

Cheese Danish

3 Keto Cheese Danishes on a plate.
Keto Cheese Danish. Photo credit: Trina Krug.

Cheese Danish provides a creamy breakfast treat with a flaky crust. It’s a tasty way to start your day and pairs well with coffee or tea. This pastry is easy to enjoy whether you’re on the go or taking a moment to relax. Get the recipe: Cheese Danish

Chocolate Chip Muffins

3 Chocolate Chip Muffins on a white plate.
Chocolate Chip Muffins. Photo credit: Trina Krug.

Chocolate chip muffins are a sweet and quick breakfast choice. They’re packed with chocolate chips and are easy to prepare, making them a great option for busy mornings. Enjoy these muffins for a delicious and satisfying start to your day. Get the recipe: Chocolate Chip Muffins

Chocolate Chip Scones

Chocolate chip scones on paper.
Chocolate Chip Scones. Photo credit: Trina Krug.

Chocolate chip scones provide a delightful breakfast with their rich, chocolatey flavor and satisfying crunch. They’re easy to prepare and ideal for pairing with your favorite coffee or tea, adding a touch of sweetness to your day. Get the recipe: Chocolate Chip Scones

Chocolate Donuts

Chocolate Donuts on a white plate with milk.
Chocolate Donuts. Photo credit: Trina Krug.

Chocolate donuts are a moist and sweet breakfast treat. The rich glaze adds an extra touch of indulgence, perfect for those who enjoy chocolate in the morning. These donuts are easy to make and offer a delicious start to your day. Get the recipe: Chocolate Donuts

Chocolate Muffins

Keto Chocolate Muffins on a white plate.
Keto Chocolate Muffins. Photo credit: Trina Krug.

Chocolate muffins are a rich and enjoyable breakfast option. These muffins are moist and packed with chocolate flavor, making them a great morning treat. They’re easy to prepare and perfect for starting your day on a sweet note. Get the recipe: Chocolate Muffins

Coffee Cake

Coffee cake on a white plate.
Coffee Cake. Photo credit: Trina Krug.

Coffee cake is a comforting breakfast choice with a crumbly topping. It pairs nicely with your morning coffee, offering a cozy start to the day. This cake is easy to make and adds a touch of sweetness to your morning routine. Get the recipe: Coffee Cake

Glazed Donuts

Glazed donuts on a cutting board.
Glazed Donuts. Photo credit: Trina Krug.

Glazed donuts are a sweet and irresistible breakfast choice. With a smooth vanilla glaze, these donuts offer a satisfying and enjoyable start to your day. They’re easy to make, adding a touch of indulgence to your morning routine and making breakfast both simple and delightful. Get the recipe: Glazed Donuts

Waffles

Waffle on a white plate.
Waffles. Photo credit: Trina Krug.

Waffles are a light and fluffy breakfast choice that can be customized with various toppings. They’re easy to make and provide a versatile base for both sweet and savory options. A great way to add variety to your morning meals. Get the recipe: Waffles

Jalapeno Popper Egg Cups

Keto Jalapeno Popper Egg Cups on plate
Jalapeno Popper Egg Cups. Photo credit: Trina Krug.

Jalapeno popper egg cups offer a spicy and satisfying breakfast that’s easy to make. These egg cups are perfect for busy mornings and provide a flavorful kick. They’re a great choice for a quick and energizing start to your day. Get the recipe: Jalapeno Popper Egg Cups

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