Keto Crockpot chicken is the ultimate set-it-and-forget-it recipe for a dinner that’s super tender and packed with Mexican-inspired flavor. Great for meal-prepping, too!
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Keto Crockpot Chicken
Slow cooker recipes are one of my favorite ways to make delicious, flavor-packed meals with minimal effort. This magical appliance does all the hard work for you.
When I’m in the mood for a set-it-and-forget-it dinner, Keto Crockpot chicken is one of my go-to options! The chicken turns out so tender while the spices, Rotel, and salsa make it super tasty.
Best of all, you simply add the ingredients to the slow cooker, then let it cook for about eight hours. It truly couldn’t be easier.
Plus, unless you’re feeding a crowd, you’ll likely have plenty of leftovers. I love using this recipe to make dinner for one night while also meal-prepping for the rest of the week!
Is It Better To Cook Chicken On High Or Low In The Crockpot?
When you’re using chicken breasts, I always recommend cooking them on low. This is a very lean cut of meat, so if you cook them on high, they can turn out too dry.
I recommend leaving the chicken breast in the slow cooker on low for about eight hours. That means you can throw everything in the Crockpot in the morning, let it work its magic during the day, and then you’ll have tender chicken ready to serve for dinner!
Can You Use Chicken Thighs Instead Of Chicken Breast?
If you prefer a higher fat content, you can absolutely use chicken thighs instead of breasts! The result will still be absolutely delicious.
Chicken thighs are a little smaller, so you likely only need to cook them for about six hours on low instead of eight. However, if you try shredding the thighs and they are too tough, let them keep cooking until they are tender.
What To Serve With Keto Slow Cooker Chicken
This dish is packed with wonderful Mexican-inspired flavors thanks to the spices and the salsa. So, naturally, I love using that flavor profile to inspire the rest of the meal!
For example, taco bowls and burrito bowls are always a hit. Just top the chicken with all your favorites, like shredded lettuce, chopped tomatoes, pico de gallo, guacamole, diced jalapeños or bell peppers, all that goodness.
And don’t forget about taco salads. Just add the chicken and your favorite toppings over lettuce, top with ranch or a Southwestern dressing, and enjoy!
Can You Store Crockpot Chicken?
Absolutely! With eight servings, this is a great recipe for meal-prepping.
Simply allow the shredded chicken to cool to room temperature, then store in an airtight container in the refrigerator. Cooked chicken should be eaten within about four days.
When you’re ready to enjoy, you can reheat gently in the microwave or in a pan on the stovetop. I also think shredded chicken is great cold, so you can even eat it straight from the fridge!
How To Make Keto Crockpot Chicken
Place the chicken breasts into the bottom of a crockpot. Top with salt and pepper to taste.
In a bowl, combine the chili powder, cumin, oregano, and paprika.
Sprinkle the seasoning mixture over the chicken.
Layer the onion, celery, and carrots on top of the chicken.
Add the water, Rotel, and salsa to the crockpot.
Close the lid and cook on low for 8 hours.
Shred the chicken. If you’re using sour cream, stir it in at this point.
Other Dinner Options From The Keto Option That You Might Like
- 6 boneless skinless chicken breasts
- 4 medium carrots, peeled and chopped
- 4 stalks of celery, chopped
- 1 onion, chopped
- 1 cup Rotel
- 1 cup hot salsa
- ½ cup water
- 2 teaspoon chili powder
- 2 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- ¼ cup sour cream (optional)
- Place the chicken breasts into the bottom of a crockpot. Top with salt and pepper to taste.
- In a bowl, combine the chili powder, cumin, oregano, and paprika.
- Sprinkle the seasoning mixture over the chicken.
- Layer the onion, celery, and carrots on top of the chicken.
- Add the water, Rotel, and salsa to the crockpot.
- Close the lid and cook on low for 8 hours.
- Shred the chicken. If you’re using sour cream, stir it in at this point.
- Serve immediately.
Amount Per Serving: Calories: 198Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 81mgSodium: 509mgCarbohydrates: 8gFiber: 2gSugar: 3gProtein: 30g
Nutrition is calculated using a third party plug-in. It is best to always validate!