by Trina Krug | Jul 23, 2019 | Dessert, Snack
Sugar cookies are yummy by themselves. But keto KEY LIME sugar cookies? That brings delicious keto treat to an entirely new level! Key Lime Sugar Cookies I am on a key lime kick this past week! I made a key lime pie for my membership group, a... 
by Trina Krug | Jul 18, 2019 | Drink Related, Snack
If you are looking for a way to turn that strong ketones taste into a tastebud treat, then this peanut butter vanilla ketones smoothies will be the perfect smoothie for you! Peanut Butter Vanilla Ketones Smoothie Ketones! A much debated topic, right? ... 
by Trina Krug | Jul 10, 2019 | Dessert, Side, Snack
Deviled eggs are a favorite, right? But what about keto deviled eggs that have 2 secret ingredients that will make you want more? Yes, please! Spicy Deviled Eggs I’ve been sick this past week and not eating very well. You’d think I would... 
by Trina Krug | Jul 4, 2019 | Bread, Breakfast, Dessert, Snack
Large, fluffy, buttery cinnamon rolls are just the thing for a morning treat! These Keto Copycat Cinnabon Rolls will make you feel like you will never miss out again! Keto Copycat Cinnabon Rolls Have you ever been to Cinnabon? Have you ever resisted the... 
by Trina Krug | Jun 23, 2019 | Breakfast, Snack
If you are looking for fluffy and delicious keto pancakes, then you’ve come to the right place. These keto chocolate chip pancakes are sure to satisfy any craving! Chocolate chips are optional but really take these pancakes from great to... 
by Trina Krug | Jun 22, 2019 | Dessert, Fat Bombs, Snack
WHAT?? A keto “mounds” bar? Well, a copycat mounds bar, that is. Filled with dark chocolate and coconut, just like you are used to but without all the sugar! Copycat Mounds Bar Sometimes you just need a candy bar. Plain and... 
by Trina Krug | Jun 18, 2019 | Dessert, Fat Bombs, Snack
You don’t need to buy exotic keto chocolate bars – you can make them! Check out this delicious Salted Chocolate Bar with Pumpkin Seeds treat! Salted Chocolate Bar with Pumpkin Seeds Chocolate is one of those things that you can add so many things to... 
by Trina Krug | Jun 10, 2019 | Dessert, Snack
If you are looking for a delicious keto birthday cake recipe that is small, yet bursting with flavor and color – this is your cake! Enough for two or simply keep it for yourself! Keto Birthday Cake It’s summer and NOT my birthday –... 
by Trina Krug | Jun 5, 2019 | Breakfast, Snack
These yummy Peanut Butter and Chocolate Overnight “Oats” are the perfect breakfast to start your day right! Packed full of healthy fats, fiber, and tastiness! Peanut Butter and Chocolate Overnight “Oats” I don’t know why I put... 
by Trina Krug | Jun 5, 2019 | Snack
These sweet and spicy baked pecans have a beautiful mix of spice that is lightly offset by a hint of sweetness. A great snack to make and freeze as well! Sweet and Spicy Baked Pecans I used to make these delicious sweet and spicy baked pecans way back in the... 
