If you love pasta but want to cut back on carbs, there are plenty of great low carb pasta options to enjoy. These dishes let you savor the flavors of pasta without the extra carbs. You don’t have to sacrifice your favorite meals to stick to your goals. Whether you’re cooking for a family or just for yourself, these low-carb pasta dishes are quick and simple to prepare. With these recipes, you’ll feel like you’re enjoying your favorite pasta dishes in a healthier way. You won’t even miss the carbs!
Carnitas Zucchini Noodles
This dish takes juicy, tender carnitas and pairs it with crisp zucchini noodles for a satisfying meal. The savory meat and fresh zucchini noodles create a perfect blend of flavors and textures. It’s a quick and easy option for anyone craving a comforting dish with a twist. Get the recipe: Carnitas Zucchini Noodles
Cajun Chicken and Sausage Pasta
Cajun chicken and sausage pasta brings bold and spicy flavors to your table in a hearty, one-pot meal. This flavorful dish is perfect for a busy weeknight when you need a quick and satisfying dinner. Get the recipe: Cajun Chicken and Sausage Pasta
Deep Dish Lasagna
This deep dish lasagna reinvents the classic Italian dish with cheese-based noodles and rich layers of meat sauce and cheese. It’s a hearty meal that brings all the comforting flavors of lasagna without the carbs. Perfect for a filling dinner that satisfies your cravings. Get the recipe: Deep Dish Lasagna
Tuna Casserole
This tuna casserole puts a delicious twist on a traditional favorite, using unique noodles to keep the comforting essence intact. Topped with a crispy, flavorful crust, it’s a hearty and satisfying meal for any night. This version makes a wonderful addition to your meal rotation. Get the recipe: Tuna Casserole
Chicken Noodle Casserole
Chicken noodle casserole is a comforting dish combining tender chicken, broccoli, and flavorful noodles, all topped with a crispy golden crust. This version transforms a family favorite into a filling and satisfying meal. Perfect for cozy nights, it’s a great way to enjoy a delicious dinner. Get the recipe: Chicken Noodle Casserole
Low-Carb Chicken Tetrazzini
Chicken tetrazzini gets a delicious makeover with alternative noodles drenched in a creamy, cheesy sauce. It’s a comforting classic, offering all the rich flavors without the carbs. A satisfying and indulgent dinner that’s easy to enjoy any night of the week. Get the recipe: Low Carb Chicken Tetrazzini
Zoodle Pasta with Brown Butter Sage Sauce
Zoodle pasta with brown butter sage sauce combines rich, nutty flavors with the freshness of zucchini noodles. This indulgent dish makes for a luxurious yet healthy meal option. It’s a wonderful choice for anyone craving a unique and flavorful pasta alternative. Get the recipe: Pasta with Brown Butter Sage Sauce
Dan Dan Noodles
Dan Dan noodles feature a savory, spicy sauce paired with low carb noodles and topped with ground chicken and crisp bok choy. This dish perfectly balances rich, bold flavors with a satisfying texture. It’s an exciting meal that offers a flavorful and low carb option for any night. Get the recipe: Dan Dan Noodles
Ramen Noodles Cold Salad
Ramen noodles cold salad is a refreshing and light option for a quick meal or side dish. With its vibrant flavors and crunchy texture, it makes a great lunch or meal prep choice. Perfect for hot days or as an easy, satisfying meal anytime. Get the recipe: Ramen Noodles Cold Salad
Almond Pesto Zucchini Noodles
Almond pesto zucchini noodles combine fresh zucchini noodles with rich, creamy pesto made from almonds. This dish is a flavorful, light alternative to traditional pasta, making it ideal for dinner. It offers a refreshing and satisfying meal with a perfect blend of flavors. Get the recipe: Almond Pesto Zucchini Noodles
Soy Sauce Noodles
Soy sauce noodles offer a simple yet savory dish that uses special noodles to soak up all the delicious flavors. Topped with fresh shallots, bean sprouts, and green onions, it’s a quick and satisfying meal. This easy dish is perfect for anyone looking for a flavorful noodle option. Get the recipe: Soy Sauce Noodles
Keto Baked Ziti
Keto baked ziti takes the classic Italian dish and makes it low carb without sacrificing any of the rich flavors. Layers of savory meat sauce, creamy ricotta, and melted mozzarella make it a comforting and filling dinner. It’s an ideal meal for family dinners or meal prep. Get the recipe: Keto Baked Ziti
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Beyond Blood Sugar Podcast. With a Master’s Degree in Integrative Health, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.