You don’t have to skip pasta to keep your carbs low. With low carb pasta recipes, you can enjoy familiar flavors while sticking to your goals. These recipes make it easy to create meals that feel hearty without overloading on carbs. Cooking with low carb pasta can be simple and quick, perfect for busy weeknights. Each recipe is designed to show that pasta can still be part of a low carb plan. You’ll see just how easy it is to make dishes that everyone will enjoy.
Low-Carb Chicken Tetrazzini
Chicken tetrazzini gets a twist with alternative noodles in a creamy, cheesy sauce. This comforting dish retains all the indulgence of the classic, offering a rich and satisfying dinner. It’s a great way to enjoy a beloved comfort food with a new spin. Get the recipe: Low Carb Chicken Tetrazzini
Cajun Chicken and Sausage Pasta
This hearty Cajun chicken and sausage pasta is bursting with bold, smoky flavors. It’s an easy, one-pan meal that’s perfect for busy nights, offering a satisfying mix of tender chicken, sausage, and spicy seasoning. This dish will quickly become a family favorite. Get the recipe: Cajun Chicken and Sausage Pasta
Keto Chicken Noodle Casserole
This chicken noodle casserole combines tender chicken and broccoli with flavorful noodles, topped with a crispy, golden crust. It’s a cozy, cheesy dish that reimagines the traditional casserole into a low-carb option. It’s a comforting and satisfying meal for any night. Get the recipe: Chicken Noodle Casserole
Almond Pesto Zucchini Noodles
This dish puts a fresh spin on pasta with zucchini noodles paired with a rich almond pesto sauce. The combination of light noodles and nutty pesto creates a vibrant, satisfying meal. It’s perfect for anyone looking to enjoy a flavorful and healthy dinner option. Get the recipe: Almond Pesto Zucchini Noodles
Dan Dan Noodles
Dan Dan noodles bring a zesty, spicy kick with savory noodles drenched in a flavorful sauce, topped with ground chicken and crispy bok choy. This dish perfectly blends bold flavors with a satisfying texture, making it a unique meal choice. It’s a great way to spice up any dinner routine. Get the recipe: Dan Dan Noodles
Easy Carnitas Zucchini Noodles
Juicy, tender carnitas paired with crisp zucchini noodles make for a satisfying and flavorful dish. The contrast between the savory meat and fresh noodles creates a perfect balance of taste and texture. This recipe is sure to become a favorite in your dinner rotation. Get the recipe: Carnitas Zucchini Noodles
Keto Baked Ziti
This baked ziti features savory meat sauce, creamy ricotta, and melted mozzarella in a low-carb version of the classic Italian favorite. It’s a comforting and satisfying meal that brings all the flavors you love without the carbs. Perfect for family dinners or meal prep. Get the recipe: Keto Baked Ziti
Deep Dish Keto Lasagna
Deep dish lasagna gives a lighter spin on the Italian classic, with cheese-based noodles layered with rich meat sauce, ricotta, and mozzarella. It’s a hearty, comforting meal that retains all the deliciousness of traditional lasagna. Perfect for a satisfying, crowd-pleasing dinner. Get the recipe: Deep Dish Lasagna
Soy Sauce Noodles
Soy sauce noodles bring a savory, flavorful dish with noodles that soak up the rich, umami sauce. Topped with shallots, bean sprouts, and green onions, this dish offers a simple but satisfying meal. It’s perfect for a quick dinner that packs in big flavor. Get the recipe: Soy Sauce Noodles
Tuna Casserole
This tuna casserole adds a delicious twist to a classic dish with low-carb noodles and a crispy parmesan crust. It’s a comforting, flavorful meal that offers all the warmth of the original. A perfect addition to your dinner lineup for a cozy, satisfying meal. Get the recipe: Tuna Casserole
Ramen Noodles Cold Salad
Ramen noodles cold salad is a light, refreshing take on noodle salads, ideal for meal prep or a quick lunch. This dish is easy to make and offers a satisfying, cool option for warmer days. It’s a versatile and flavorful meal you can enjoy anytime. Get the recipe: Ramen Noodles Cold Salad
Zoodle Pasta with Brown Butter Sage Sauce
This zoodle pasta with brown butter sage sauce pairs vegetable noodles with a rich, nutty sauce that elevates the flavors. It’s a luxurious yet simple dish that’s perfect for anyone looking for a unique, flavorful meal. Get the recipe: Pasta with Brown Butter Sage Sauce
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Beyond Blood Sugar Podcast. With a Master’s Degree in Integrative Health, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.