The meals you grew up with can still fit into a low carb lifestyle. It just takes a few smart swaps to bring them back in a new way. These low carb dinners keep the comfort while cutting the carbs. They feel familiar but are better matched to how you eat now. You won’t miss what’s been taken out—they still hit the mark. This is a great way to bring some childhood favorites back to the table. Plus, they’re easy to make and perfect for any night of the week.
Cajun Chicken and Sausage Pasta
Cajun chicken and sausage pasta brings bold flavors to the table with minimal effort. This one-pot meal is a great option for busy weeknights, delivering a hearty and flavorful dinner that everyone will love. Cleanup is a breeze, making it an even better choice. Get the recipe: Cajun Chicken and Sausage Pasta
Cauliflower Pizza
This cauliflower pizza is a great way to enjoy pizza without the carbs. The cauliflower crust is crispy and satisfying, topped with all your favorite pizza ingredients. It’s a perfect option for a lighter meal that still delivers on flavor. Get the recipe: Cauliflower Pizza
Crab and Shrimp Gumbo
If you’re in the mood for a rich and flavorful dinner, this crab and shrimp gumbo will not disappoint. Packed with fresh seafood and Creole seasoning, it’s a satisfying dish that combines comfort and taste in every bite. A perfect choice for a quick and filling meal. Get the recipe: Crab and Shrimp Gumbo
Garlic Shrimp
This garlic shrimp recipe is the definition of simple but flavorful. With just a few ingredients and quick preparation, it makes for a satisfying dinner that’s both light and filling. Perfect for those busy nights when you need something fast but tasty. Get the recipe: Garlic Shrimp
Chili
Chili is a great choice when you’re looking for something hearty and savory. It’s a perfect meal for busy nights when you want something quick and comforting. The rich flavors come together effortlessly for a satisfying dinner that hits the spot every time. Get the recipe: Chili
Creamy Tuscan Salmon
This creamy Tuscan salmon is a deliciously simple dish, perfect for any night of the week. With its rich creamy sauce and pan-seared salmon, it’s a meal that’s both easy to make and hard to resist. A great way to treat yourself to a satisfying, flavorful dinner. Get the recipe: Creamy Tuscan Salmon
Chicken Paprika
This chicken paprika made in an Instant Pot is an easy and flavorful option for your dinner rotation. Tender chicken thighs and a creamy garlic sauce come together for a rich, comforting meal with minimal prep. It’s a reliable choice for nights when you need a quick, satisfying dish. Get the recipe: Chicken Paprika
Chicken Cheesy Skillet
This cheesy chicken skillet is a simple yet satisfying dinner option that combines seasoned chicken with melted cheese. It’s an ideal meal for busy nights, providing comfort and flavor in one skillet. Quick, easy, and always a hit with the family. Get the recipe: Chicken Cheesy Skillet
Low Carb Pizza Soup
Craving pizza without the carbs? This pizza soup is the answer. It combines all your favorite pizza toppings into a warm, comforting bowl that will satisfy your cravings while skipping the crust. A perfect, easy-to-make meal for pizza lovers. Get the recipe: Low Carb Pizza Soup
Creamy Chicken with Sage and Spinach
Creamy chicken with sage and spinach is a flavorful and easy-to-make dinner. This dish balances creamy richness with fresh greens for a meal that feels both sophisticated and simple. Perfect for nights when you want something tasty but not too complicated. Get the recipe: Creamy Chicken with Sage and Spinach
Meatball Casserole
Meatball casserole is a hearty dinner that combines savory meatballs with all the flavors you love in a simple, one-dish meal. It’s perfect for busy nights when you need something that’s both easy to make and filling. A great choice for a quick and satisfying family meal. Get the recipe: Meatball Casserole
Chicken Paprikash
Chicken paprikash brings rich and comforting flavors to the table with minimal effort. This creamy, savory dish is perfect for cozy nights when you want something hearty and flavorful. A dish that’s simple to prepare and always a crowd-pleaser. Get the recipe: Chicken Paprikash
Chicken Fricassee
Chicken fricassee is a creamy, flavorful dish that’s both elegant and simple to make. It’s an excellent choice for a cozy dinner that doesn’t require a lot of prep. A meal that brings warmth and satisfaction with every bite. Get the recipe: Chicken Fricassee
Taco Casserole
Taco casserole is a great way to turn your favorite taco flavors into a hearty, baked dish. Quick to prepare and easy to serve, it’s an ideal meal for busy nights or family gatherings. This casserole is sure to satisfy everyone at the table. Get the recipe: Taco Casserole
Tex Mex Chicken
Tex mex chicken is a quick and easy meal that brings bold, vibrant flavors to your dinner. Packed with spices, it’s a flavorful choice for weeknights when you want something fast and exciting. A simple dish that always delivers on taste. Get the recipe: Tex Mex Chicken
Chicken Baklava
Chicken baklava is a unique dinner option that combines savory and sweet flavors in one dish. It’s an exciting way to enjoy chicken while keeping things simple and easy to prepare. Perfect for adding some variety to your usual dinner rotation. Get the recipe: Chicken Baklava
Butter Chicken
Butter chicken brings the flavors of Indian cuisine straight to your dinner table. With its creamy texture and aromatic spices, it’s a comforting dish that’s easy to prepare. A great way to enjoy bold flavors without complicated steps. Get the recipe: Butter Chicken
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.