10 Low-Carb Pumpkin Recipes with All Spice, No Sugar

If you’re looking for a way to enjoy fall flavors without the carbs, these low carb pumpkin recipes are the perfect solution. Pumpkin is a versatile ingredient, and when combined with the warmth of allspice, it creates a perfect treat for any time of year. Whether you’re craving a savory dish or a sweet snack, these recipes will give you plenty of options to satisfy your pumpkin cravings without the added sugar. From muffins to breads, each recipe is designed to keep your carbs in check while still giving you that classic pumpkin flavor.

Pumpkin Zucchini Bread

This pumpkin zucchini bread is a must-try for anyone looking for a flavorful and moist treat. Packed with pumpkin and zucchini, it’s a great snack or dessert that will fill your kitchen with amazing aromas. Enjoy this simple recipe that’s both light and satisfying. Get the recipe: Pumpkin Zucchini Bread

Savory Pumpkin Rolls

These savory pumpkin rolls combine the fluffiness of dinner rolls with the earthy richness of pumpkin and spices. They’re a perfect addition to any meal, offering a subtle, warm flavor that pairs well with a variety of dishes. You’ll love the comforting texture and taste of these rolls. Get the recipe: Savory Pumpkin Rolls

Pumpkin Pie Chaffles

Pumpkin pie chaffles are a game-changer for anyone craving a low-carb treat with all the cozy flavors of fall. These crispy-on-the-outside, soft-on-the-inside chaffles are infused with pumpkin pie spices, making them a great choice for breakfast or dessert. They’re a fun and easy way to enjoy pumpkin pie without the crust. Get the recipe: Pumpkin Pie Chaffles

Pumpkin Bars

These pumpkin bars are a deliciously spiced treat that captures the essence of fall. With a rich pumpkin flavor and a hint of cinnamon, they’re a simple, yet satisfying dessert that can be enjoyed at any time. They’re perfect for sharing at gatherings or enjoying as an afternoon snack. Get the recipe: Pumpkin Bars

Keto Pumpkin Cheesecake

This pumpkin cheesecake bar brings together the sweetness of pumpkin with a smooth, rich cheesecake filling. It features a crunchy base made from pecans and almond flour for a perfect combination of texture and flavor. These bars are an easy-to-make dessert that’s sure to become a favorite for fall. Get the recipe: Keto Pumpkin Cheesecake

Easy Pumpkin Soup

When it’s chilly outside, nothing beats a bowl of creamy pumpkin soup. This simple recipe combines the earthy flavor of pumpkin with a smooth, velvety texture. It’s a perfect comfort food that’s easy to prepare and will warm you right up. Get the recipe: Easy Pumpkin Soup

Pumpkin Pecan Bagels

These pumpkin pecan bagels are a fall favorite with the perfect balance of sweet and nutty flavors. Whether it’s pumpkin season or not, the combination of pumpkin and cinnamon in this recipe will hit the spot. It’s an easy breakfast or snack that’s hard to resist. Get the recipe: Pumpkin Pecan Bagels

Pumpkin Cheesecake Mousse

This pumpkin cheesecake mousse is a quick and easy dessert that’s perfect for your next celebration. Light and fluffy with a rich pumpkin flavor, it’s an impressive dessert that doesn’t take much effort to make. Ready in just 20 minutes, it’s a great choice for busy days. Get the recipe: Pumpkin Cheesecake Mousse

Pumpkin Pie Fat Bombs

If you’re short on time but craving the flavors of pumpkin pie, these fat bombs are the perfect solution. They’re packed with pumpkin spice and a creamy texture that gives you all the flavor without the effort. Keep these on hand for a quick, satisfying treat. Get the recipe: Pumpkin Pie Fat Bombs

Pumpkin Bread

Pumpkin bread with chocolate chips is a fall favorite that you’ll want to make over and over. The combination of pumpkin and chocolate creates a rich, moist loaf that disappears quickly, especially if you’re not careful. It’s an easy recipe that yields a delicious, comforting treat. Get the recipe: Pumpkin Bread