Low carb pastas don’t have to be boring or plain. When the usual noodle routine gets old, it helps to have better options ready to go. These meals keep things simple without losing what makes pasta great in the first place. They’re perfect for busy nights when you still want something that feels like comfort food. If your dinners have felt a little flat lately, this is a good way to shake things up. You won’t miss the extra carbs. Plus, these dishes are quick to make and full of flavor.
Chicken Noodle Casserole
Chicken noodle casserole combines tender chicken with hearty noodles and a crispy topping, creating a warm and filling dish. It’s a comforting choice for family dinners, perfect for a cozy night in. The combination of creamy textures and savory flavors is always a hit. Get the recipe: Chicken Noodle Casserole
Carnitas Zucchini Noodles
This dish brings together tender carnitas and crisp zucchini noodles, offering a fresh and satisfying meal. The combination of juicy pork and crunchy veggies makes for a satisfying dinner option. It’s a great way to enjoy a flavorful dish with a lighter twist. Get the recipe: Carnitas Zucchini Noodles
Deep Dish Lasagna
This deep dish lasagna redefines the classic, using cheese-based noodles for a hearty and lighter alternative. Layers of savory meat sauce and melted cheese create a rich, satisfying dinner. It’s a modern take on a traditional favorite. Get the recipe: Deep Dish Lasagna
Tuna Casserole
This tuna casserole takes the familiar comfort food and gives it a refreshing twist, using special noodles to keep it light. Topped with a crispy parmesan crust, it makes for a satisfying and flavorful meal. It’s a great choice for dinner when you want something comforting and easy. Get the recipe: Tuna Casserole
Cajun Chicken and Sausage Pasta
Packed with bold flavors, this Cajun chicken and sausage pasta is a one-pot meal that’s perfect for busy evenings. The spicy blend of chicken and sausage creates a hearty, satisfying dish with minimal cleanup. It’s a go-to meal for anyone craving a punch of flavor. Get the recipe: Cajun Chicken and Sausage Pasta
Low-Carb Chicken Tetrazzini
Chicken tetrazzini gets a fresh makeover with lighter noodles in a rich, creamy sauce. It’s a comforting meal that still retains all the traditional flavors without the extra carbs. A perfect dinner for any weeknight when you want something satisfying and flavorful. Get the recipe: Low Carb Chicken Tetrazzini
Zoodle Pasta with Brown Butter Sage Sauce
Zoodle pasta with brown butter sage sauce offers a rich and indulgent meal made with vegetable noodles. The decadent sauce adds depth of flavor, making it a great choice for a plant-based dinner. It’s a perfect blend of healthy and flavorful. Get the recipe: Pasta with Brown Butter Sage Sauce
Dan Dan Noodles
Dan Dan noodles feature a savory, spicy sauce with ground chicken and crispy bok choy. The noodles soak up all the bold flavors, creating an exciting dish that’s both flavorful and filling. It’s a great way to spice up your meal plan with something new and satisfying. Get the recipe: Dan Dan Noodles
Ramen Noodles Cold Salad
This cold ramen noodles salad offers a refreshing twist on the classic noodle salad, perfect for meal prep or as a side dish. It’s light yet filling, making it an easy and satisfying lunch or dinner option. This dish is a quick and simple way to enjoy noodles in a different way. Get the recipe: Ramen Noodles Cold Salad
Keto Baked Ziti
Keto baked ziti layers savory meat sauce with creamy ricotta and melted mozzarella for a comforting dish without the carbs. This classic Italian favorite is reimagined for a satisfying and hearty meal. It’s a perfect choice for family dinners or meal prep. Get the recipe: Keto Baked Ziti
Almond Pesto Zucchini Noodles
Almond pesto zucchini noodles are a vibrant and flavorful dish, combining fresh zucchini noodles with rich almond pesto. It’s a great way to enjoy a fresh and satisfying meal with a light yet flavorful sauce. This dish is perfect for those looking to switch up their pasta night. Get the recipe: Almond Pesto Zucchini Noodles
Soy Sauce Noodles
Soy sauce noodles are a simple yet flavorful dish, with noodles soaking up the savory sauce perfectly. Garnished with shallots, bean sprouts, and green onions, it’s an easy and quick meal to whip up. It’s a satisfying option for a flavorful, no-fuss dinner. Get the recipe: Soy Sauce Noodles
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.