Keto Recipes

No Bake Keto Cheesecake

By Trina Krug, MS, CDSP | May 17, 2021 | 1 Comment
Four squares of No-Bake Keto Cheesecake sit on a white plate. The squares consist of a crumbly base, a thick layer of white cream cheese filling, and a generous topping of mixed berry compote, featuring dark purple-black berries.

This delicious no bake Keto cheesecake with a 3-ingredient almond flour crust and rich berry topping is an easy yet decadent treat! No Bake Keto Cheesecake Cheesecake is one of those desserts where the mere thought makes my mouth water… but, it also feels like a lot of effort. The oven-baked recipes always seem to […]

Keto Chocolate Ice Cream

By Trina Krug, MS, CDSP | May 12, 2021 | 0 Comments
A glass bowl filled with three scoops of keto chocolate ice cream is garnished with keto chocolate chips and drizzled with caramel sauce. The bowl is placed on a white marble surface with a blue and white striped cloth in the background.

Craving a decadent low-carb treat? This Keto chocolate ice cream is simple to make and tastes like an absolute dream! Keto Chocolate Ice Cream Who doesn’t love a nice bowl of ice cream after dinner? Or in the middle of the afternoon… or for breakfast… hey, I’m not one to judge! There are some amazing […]

Keto Vanilla Cake

By Trina Krug, MS, CDSP | May 3, 2021 | 0 Comments
A slice of layered Keto Vanilla Cake with light pink frosting is elegantly displayed on a white plate. The layers of the cake are visible, showing a generous amount of frosting between them. Another slice is blurred in the background on a similar plate.

This delicious Keto vanilla cake is a classic recipe that’s so easy to make! It’s perfect for birthdays, Valentine’s day, and Mother’s Day. Keto Vanilla Cake Is there ever a bad time for a simple, delightfully-sweet, pretty-in-pink vanilla cake? Don’t get me wrong, I love Keto angel food, chocolate, and even rum cake… but sometimes, […]

Keto Marble Bundt Cake

By Trina Krug, MS, CDSP | April 26, 2021 | 2 Comments
A slice of a two-tone keto bundt cake is placed on a white plate. The cake has a light, moist texture and features a contrast of vanilla and chocolate layers. The rest of the cake is visible in the background on a wooden surface, partly covered by a gray cloth.

Looking for a low-carb dessert that’s sure to impress? This chocolate and vanilla Keto marble bundt cake is as beautiful as it is delicious! Keto Marble Bundt Cake Have you ever noticed that people are almost always impressed by fancy desserts? You can go all out with appetizers or the main course… but if your […]

Zucchini Egg Cups (Keto, Gluten Free)

By Trina Krug, MS, CDSP | April 15, 2021 | 0 Comments
A wooden cutting board displays seven keto Zucchini Egg Cups, filled with spinach, tomatoes, and cheese. A small bowl of salt and spices sits on a cloth beside a fork and knife on a white wooden table. An additional small tomato is partially visible in the corner.

These zucchini egg cups are a perfect grab-and-go breakfast or snack! They’re easy to make and great for sneaking in some healthy veggies and squash. Zucchini Egg Cups Ever since we started raising chickens on our farm, I get to enjoy wonderful fresh eggs whenever I please! So, as you might imagine, I’ve been experimenting […]

Keto Mayonnaise

By Trina Krug, MS, CDSP | April 9, 2021 | 0 Comments
A white bowl filled with mayonnaise garnished with a basil leaf sits on a textured white surface. A halved lemon, a wooden bowl with salt, a bottle of olive oil, and a striped cloth are arranged around the bowl. A lemon peel is in the foreground.

Sick of paying too much for quality mayo at the store? This homemade Keto mayonnaise is so easy to make and uses completely clean ingredients! Keto Mayonnaise When you first started your Keto diet, how exciting was it to realize that you no longer needed to feel guilty about eating fats like butter and mayonnaise? […]

Keto Focaccia

By Trina Krug, MS, CDSP | April 1, 2021 | 0 Comments
A plate with square pieces of keto focaccia bread, topped with cherry tomatoes and sprigs of rosemary, is placed on a white and gray striped cloth. Some rosemary sprigs and cherry tomatoes are scattered around the setup on a white surface.

This delicious Keto focaccia with rosemary olive oil and tomatoes has amazing flavor and such a soft, chewy texture. It’s the perfect low-carb way to satisfy your bread craving! Keto Focaccia Do you ever find yourself craving the texture of bread with the flavor of pizza crust? But also not wanting to eat a whole […]

Keto Bagels

By Trina Krug, MS, CDSP | March 23, 2021 | 8 Comments
Freshly baked Keto Almond Flour Bagels with an assortment of seeds sprinkled on top, served on a wooden board.

These Keto bagels topped with white sesame seeds and poppy seeds are the perfect way to start your day! They’re so soft and fluffy, you’ll have a hard time believing they’re low carb. Keto Bagels I used to love starting my day with a bagel. I’d slather it with cream cheese, maybe top it with […]

Keto Angel Food Cake

By Trina Krug, MS, CDSP | March 18, 2021 | 4 Comments
A slice of fluffy Keto Angel Food Cake topped with a dollop of whipped cream and a whole strawberry is placed on a white plate. In the background, there is another similar slice of cake and a fork resting on a napkin.

This Keto angel food cake is so light and airy with the perfect balance of flavor! Plus, you’ll be surprised how easy it is to make. Keto Angel Food Cake Do you ever find yourself craving a dessert that is somehow both simple and exquisite at the same time? Not too heavy, not too rich, […]

Keto Stuffed Avocado (Vegan)

By Trina Krug, MS, CDSP | March 11, 2021 | 0 Comments
A plate features keto stuffed avocado halves filled with a mixture of diced tomatoes, cucumbers, and a creamy dressing. The plate is sprinkled with coarse salt, and there are bowls of red pepper flakes and spices in the foreground. A white napkin lies underneath the plate.

This quick and easy Keto stuffed avocado recipe makes a great snack or side. It’s a delicious way to add more healthy fats to your diet! Keto Stuffed Avocado Avocados can be tricky little guys. I buy a bunch at once, planning to eat them throughout the week… and then, suddenly, they all decide to […]

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