Keto Recipes

Keto Chocolate Icebox Cake

By Trina Krug, MS, CDSP | November 3, 2021 | 5 Comments
A slice of keto chocolate icebox cake sits on a white plate. The cake has layers of chocolate wafers and whipped cream, topped with a generous amount of chocolate chips. A glass dish with more of the cake is in the background, resting on a white cloth.

Indulge in the chilled decadence of this easy Keto chocolate icebox cake! Freshly-whipped, fluffy cream between low-carb layers of cake make it an irresistibly cool treat. Keto Chocolate Icebox Cake I love rotating my desserts with the seasons. From warm flavors like spice cake in fall to classics like Christmas crack for the holidays to […]

Keto Cake Pops

By Trina Krug, MS, CDSP | October 29, 2021 | 0 Comments
Five keto cake pops with white frosting, topped with red, green, and white sprinkles are displayed on a marble surface. Each cake pop is attached to a red and white striped stick. A light blue and white cloth is visible in the background.

Keto cake pops are the perfect festive dessert to bring to a holiday party or to enjoy with family! These tasty single-serve desserts are almost as adorable as they are delicious. Keto Cake Pops I am all about the single-serving desserts. Don’t get me wrong, I love a great cake or pie… it’s just that […]

Keto Pumpkin Cookies

By Trina Krug, MS, CDSP | October 20, 2021 | 0 Comments
A white plate holds three keto pumpkin-shaped cookies topped with keto orange frosting. In the background, there are various decorative gourds and pumpkins in orange, green, and yellow shades, contributing to a festive autumn theme.

It’s no trick… Keto pumpkin cookies are the perfect Halloween treat! These low-carb sugar cookies are sure to get you in the spooky spirit. Keto Pumpkin Cookies Halloween is such a fun time of year! The weather is changing, Jack-O-Lanterns brighten up front porches around the neighborhood, and pretty much every kid is talking non-stop […]

Keto Hot Dog Buns

By Trina Krug, MS, CDSP | October 8, 2021 | 4 Comments
Two hot dogs on a white plate. Each hot dog is grilled with visible char marks and placed in a keto hot dog bun with condiments; one has mustard, and the other is topped with ketchup. A striped cloth is partially visible in the background.

These easy Keto hot dog buns are essential for any summer grill-out or backyard barbeque! Now you can enjoy a good old fashioned hot dog the low-carb way. Keto Hot Dog Buns Barbeques and grill outs are usually a great place to stay low carb. As long as you ditch the bun and avoid the […]

Keto Apple Cider

By Trina Krug, MS, CDSP | September 30, 2021 | 1 Comment
A close-up shot of a glass filled with Keto Apple Cider, topped with a generous swirl of whipped cream. A cinnamon stick is used as a garnish, leaning against the inside of the glass. The background features a soft, blurred fabric with light pink and white stripes.

Treat yourself to a cozy mug of Keto apple cider! Plenty of apple flavor, warm spices, and optional rum make this easy drink the perfect fall indulgence. Keto Apple Cider Fall is such a wonderful time of year. The leaves start to change, football is on, and seasonal menus release all kinds of foods and […]

Keto Christmas Crack

By Trina Krug, MS, CDSP | September 24, 2021 | 0 Comments
Chocolate toffee on a white plate.

This Keto Christmas crack brings together crispy low-carb crackers, a rich toffee layer, and plenty of decadent chocolate. Top with a red and green drizzle to really get in the holiday spirit! Keto Christmas Crack Is it just me, or do all the best desserts come out around the holidays? From thumbprint cookies to chocolate […]

Keto Spice Cake

By Trina Krug, MS, CDSP | September 15, 2021 | 5 Comments
A slice of moist Keto Spice Cake topped with creamy frosting sits on a white plate, placed on a wooden cutting board. In the background, a striped cloth and two whole cinnamon sticks add a rustic touch to the scene.

This Keto spice cake is brimming with warm fall flavors and just the right amount of sweetness. A rich cream cheese icing brings it all together! Keto Spice Cake I just love the flavors of autumn. Everything from soups to pastries are made with delicious, warm spices to help stave off that hint of chill […]

Keto Chocolate Ghost Cupcakes for Halloween

By Trina Krug, MS, CDSP | September 7, 2021 | 0 Comments
Three chocolate keto cupcakes with white frosting featuring edible googly eyes, resembling ghosts, sit on a wooden board. The cupcakes are in silver foil liners and the background includes a white cloth with a black grid pattern.

If you’re looking for a spooky treat, you have to try these Keto chocolate ghost cupcakes for Halloween! Festive, delicious, and oh-so-simple to make. Keto Chocolate Ghost Cupcakes for Halloween I just love Halloween. I get to eat pumpkin everything, the cob webs around my house become “decorations,” and it’s the perfect time to break […]

Keto Lemon Poke Cake

By Trina Krug, MS, CDSP | September 4, 2021 | 13 Comments
A slice of Keto Lemon Poke Cake topped with a generous layer of rich whipped cream and garnished with lemon zest on a white plate.

This Keto lemon poke cake is simply irresistible! Fluffy cake filled with lemon Jell-O and topped with rich and smooth whipped cream is so delicious, you’ll never believe it’s low carb. Keto Lemon Poke Cake I can never get enough of lemon desserts… especially when it’s hot out! The combination of sweet and tart is […]

Keto Taco Skillet For Breakfast

By Trina Krug, MS, CDSP | August 27, 2021 | 0 Comments
A slice of Keto Taco Skillet for Breakfast topped with ground meat, chopped tomatoes, green onions, olives, and fresh cilantro is served on a white plate. Slices of avocado are placed beside the slice.

For the perfect way to start your day, dig in to this Keto taco skillet for breakfast! Hearty ground beef, fluffy eggs, melty cheese, and plenty of flavor make this easy dish a winner. Keto Taco Skillet For Breakfast Do you ever feel like Taco Tuesdays are hogging all the fun? Personally, I could eat […]

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