Keto Cookie Dough

Keto Cookie Dough { Gluten Free }

Gluten FreeSugar FreeLow CarbKeto

Treat yourself to these delicious Keto cookie dough fat bombs! With less than 60 calories and half a net carb each, you can indulge guilt-free to satisfy your hunger AND your sweet tooth! 

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Keto Cookie Dough

When I first made this recipe, I made two critical errors.

First, I left this keto chocolate chip cookie dough in my fridge where anyone could find it.

Second, when my kids asked about the stuff in the fridge that looked like cookie dough, I told them that’s exactly what it was: keto cookie dough.

And just like that, all of my cookie dough was gone by the next morning. I literally had two bites, and my family devoured the rest.

So fair warning, if you try this recipe, you may want to put a few of these in a separate container that you can hide deep in your fridge, just for you.

Because, if we’re being totally honest, I can’t even blame my kids. These keto cookie dough bites are irresistible! 

I love baking cookies of all flavors and varieties, but sometimes, you just want the thrill of unbaked cookie dough. It’s chilled, it’s soft, it feels like a guilty pleasure… and with this recipe, you get all of the indulgence with none of the guilt! 

Keto Cookie Dough

What Is a Keto Fat Bomb?

If you’ve been living the Keto or low carb life, you’ve probably heard the phrase “fat bomb” more times than you can count.

Quite simply, a fat bomb is a small snack with great Keto macros (high fat, low carbs, moderate protein). They can be sweet or savory, and tend to be 100 calories or less.

Fat bombs are excellent for staving off hunger and adding some healthy fats to your day. 

Personally, I love them in dessert form, because the high fat content makes them feel so rich and satisfying! These Keto Frozen Chocolate Swirl Fat Bombs are melt-in-your-mouth amazing or try these Dark Chocolate Orange Frozen Treats for a divine combination of flavors.

Long story short, fat bombs make for an excellent little treat. And these Keto cookie dough bites are no exception!

Keto Cookie Dough

Are Chocolate Chips Keto?

It all depends on the sugar, my friends.

Dark chocolate is naturally lower sugar than its cousin, milk chocolate. However, as most non-Ketoers are used to a high-sugar diet, chocolate companies have discovered that they can sell more dark chocolate by adding sugar to make it more palatable for the average consumer.

So when purchasing chocolate chips for Keto recipes, always pay attention to your labels! 

You’ll see that I use Lily’s brand of low carb dark chocolate in many of my recipes. Lily's sweetens their products with stevia for a perfect level of sweetness without the blood sugar spike.

Keto Cookie Dough

Can I Eat This Keto Cookie Dough Raw?

Absolutely! This recipe was designed to mimic raw cookie dough and is intended to be eaten as is.

And since there are no eggs involved in this Keto cookie dough, it is completely safe to eat without any kind of cooking.

Does Cookie Dough Need to be Refrigerated?

Yes! This keto cookie dough definitely needs to be refrigerated. It will hold its shape when cold but when warm it starts to lose its shape.

I like to store this in an airtight container in the fridge!

How To Make Keto Cookie Dough

Keto Cookie Dough

In a large bowl, add the almond flour, sweetener, brown sweetener, salt, and chocolate chips.  Mix everything until well-combined.

In a small bowl, add the softened butter, coconut oil, and vanilla extract. Mix well.

Add the butter, coconut oil, and vanilla extract mixture to the bowl of dry ingredients. Use hand beaters to blend everything together.

Keto Cookie Dough

Once blended, place the bowl of dough in the refrigerator to chill for 30 minutes to help it come together.

After the dough has chilled, you can make dough balls if you wish or leave as is! 

Keto Cookie Dough

Store in the refrigerator until you're ready to eat. Enjoy!

Other Dessert Recipes From The Keto Option That You Might Like

Copycat Andes Mint Chocolate

Chocolate Almond Keto Fat Bomb

Copycat Mounds Bar

Keto Crunchy Peanut Butter Fat Bomb

Fat Bomb Coffee Pops

Keto Cookie Dough

Keto Cookie Dough

Treat yourself to these delicious Keto cookie dough fat bombs! Each one has less than 60 calories and half a net carb for guilt-free indulgence.
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Prep Time 15 minutes
Additional Time 30 minutes
Total Time 45 minutes
Calories 58 kcal



  • In a large bowl, add almond flour, sweetener, brown sweetener, salt and chocolate chips. Mix well.
  • In a small bowl, combine butter, coconut oil and vanilla extract. Mix well.
  • Add wet mixture to dry ingredients and blend using hand beaters.
  • Place the dough in the refrigerator for 30 minutes to harden it up a bit.
  • Once set, you can make dough balls if you wish or leave as is!


Serving: 1(or as many as you want!)Calories: 58kcalCarbohydrates: 1gProtein: 1gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 2gCholesterol: 4mgSodium: 24mgFiber: 0.5g
Tried this recipe?Let us know how it was!

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