crunchy peanut butter fat bombs

Keto Crunchy Peanut Butter Fat Bomb

Gluten FreeSugar FreeLow CarbKeto

I like having some healthy fat bombs in my fridge or freezer at all times.  These Keto Peanut Butter Fat Bombs are my go-to recipe.  Simple and Tasty!

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. See Disclaimer.

Join Trina’s Community on Facebook: Keto Recipes and Support Group

FREE eBook from – 8 Cornerstones of Health, Happiness, and Healing

Sign up with your email address and I’ll take you there NOW!

crunchy peanut butter fat bombs

Are You Ready for a Keto Fat Bomb Treat?

Keto Fat Bombs are a tricky food item!  90% of the ones I have made have this yucky, artificial sweetener aftertaste that I cannot stand. 

My amazing husband was craving something sweet the other night and just whipped this one up and OH MY GOODNESS - it is Da Bomb!  Seriously. 

This keto crunchy peanut butter fat bomb is definitely my go-to fat bomb!

If you are a peanut butter fan (is anyone not???) - then you will love these!  Ok, ok, so we don't all love peanut butter.  I hate berries.  So I imagine there are peanut butter haters out there!

crunchy peanut butter fat bombs

Kitchen Essentials

Mini Silicone Molds - these are a must!  I love this Mini Silicone Mold pack because there are a ton of cute options!  Make hearts, sstars flowers, anything!


One of the key things in this recipe is the use of CRUNCHY peanut butter, like Adam’s crunchy natural peanut butter.  It adds to the consistency and rounds it all out!

If you are like me and have tried a million fat bomb recipes looking for the right one - here you go!

crunchy peanut butter fat bombs

Other Fat Bombs You Might Like

Frozen Chocolate Swirl Fat Bombs

Almond Butter Cups

Yield: 36

Da Bomb! 4 Ingredient Fat Bombs

Da Bomb!  4 Ingredient Fat Bombs



  1. Warm peanut butter and butter in the microwave for 30 seconds. Do not overheat. It will not be liquid, but rather will be warm enough to make it work.
  2. Stir until soft and combined. It will continue melting as you stir.
  3. Add stevia and vanilla and continue stirring.
  4. Fill mini muffin tins or molds and store in either the freezer or the fridge!

Nutrition Information:



Serving Size:

1 fat bomb

Amount Per Serving: Calories: 29.95Total Fat: 2.8gSaturated Fat: 0.98gSodium: 0.74mgCarbohydrates: 0.81gFiber: 0.18gSugar: 0.38gProtein: 0.81g

2 thoughts on “Keto Crunchy Peanut Butter Fat Bomb”

  1. these sound amazing !! Can monk fruit sweetener be used ? only one that doesn’t raise my blood sugar. thank you

Leave a Comment

Your email address will not be published. Required fields are marked *

Skip to Recipe
Scroll to Top