Packed with protein, sweetness, and nutrients, these Vanilla Shakeology Muffins are the perfect way to start the day with energy and a smile.
Change Your Mind… Your Habits… Your Life. Today.
Shakeology Muffins
These crumb cake vanilla Shakeology muffins are the perfect way to start your day. With the perfect amount of sweetness and vanilla flavor, you won’t even know that this muffin is packed with a nutrient dense superfood.
And for my keto and low carb readers – you are in luck! These are most definitely keto friendly. ALL my Shakeology recipes are low carb, but these are completely keto as well.
What is Needed to Make Shakeology Muffins
- Ingredients (listed below in the recipe card)
- Medium Size Mixing Bowl
- Mixing Spatula
- Mixer
- Muffin Tin
How to Make Vanilla Shakeology Muffins
Preheat oven to 350 degrees F and line the muffin tin with 8 muffin liners.
In a small bowl, mix together almond flour, Shakeology, sweetener, and 4 tablespoons cup melted butter. Mix well.
Remove and set aside about 1/4 cup of the mixture which will be used for the crumble.
Keep the remaining mixture in the bowl. Now add the remaining 8 tablespoons of melted butter, cinnamon, vanilla extract, and beaten eggs. Mix well with hand beaters until blended.
Evenly add the mixture to muffin liners.
Using your fingers, crumble topping over the top of the muffins.
Bake for 20-24 minutes or until lightly golden brown and done in the center.
What Goes With Shakeology Muffins
Coffee of course! Whether you drink your coffee black or bulletproof coffee style, these crumb cake muffins will be the perfect pairing.
Now, if you want to really make this a sweet treat, you can add some vanilla icing or cream cheese frosting to the warm muffins when you take them out of the oven.
What is Crumb Cake?
When something is referred to as a crumb cake, it is usually referring to the streusel topping. Now, a coffee cake is quite similar to a crumb cake. In fact, the main difference is the amount of streusel or crumb topping.
You can check out the Shakeology Coffee Cake recipe to see what a low carb coffee cake is like. Although, I am a sucker for the crumb part, so I know I loaded up that coffee cake with the crumb topping as well!
How to Store Low Carb Shakeology Muffins
These will store just perfectly in an air tight container in the fridge. If you know they will be eaten within 24 hours or so, you can store them on the counter. But is always safer to keep them cool in the fridge.
Shakeology Muffin Ingredient Substitutions
Shakeology Flavor
These Shakeology muffins are made with Vanilla Shakeology. There are a few substitutions you can make here. I would not recommend using chocolate. Instead, your next best option is to use Cafe Latte (yum!!). I would consider cookies and cream, but I think Cafe Latte would taste much better!
Extracts
The vanilla extract in these crumb cake muffins can be subbed out for half as much almond extract. It will have a richer flavor, however, given that almond extract has a stronger presence.
I have tried both almond and vanilla and they both taste nice. I prefer vanilla as it is a bit more subtle, but if you are an almond fan, then go for almond!
Sweeteners
I used confectioners sweetener in these low carb Shakeology muffins. Granular sweetener is also acceptable. Substituting a brown sweetener would also give this a deeper, caramel like flavor. While I have not tried brown sweetener in this recipe, I have used it in other similar recipes.
Change Your Mind… Your Habits… Your Life. Today.
Other Shakeology Breakfast Recipes
Vanilla Shakeology Coffee Cake
Strawberry Shakeology Donut Holes
Vanilla Shakeology Crumb Cake Muffins
Ingredients
- 3/4 cup almond flour
- 1 scoop vanilla Shakeology
- 1/3 cup Swerve confectioners sweetener
- 12 tablespoons butter melted and divided
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 large eggs beaten
Instructions
- Preheat oven to 350 degrees F and line the muffin tin with 8 muffin liners.
- In a small bowl, mix together almond flour, Shakeology, sweetener, and 4 tablespoons cup melted butter. Mix well.
- Remove and set aside about 1/4 cup of the mixture which will be used for the crumble.
- Keep the remaining mixture in the bowl. Now add the remaining 8 tablespoons of melted butter, cinnamon, vanilla extract, and beaten eggs. Mix well with hand beaters until blended.
- Evenly add the mixture to muffin liners.
- Using your fingers, crumble topping over the top of the muffins.
- Bake for 22-24 minutes or until lightly golden brown.
Nutrition
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.