Indulging in a rich, creamy dessert doesn’t have to mean straying from your keto lifestyle. This Chocolate Protein Pudding offers the perfect blend of flavor, nutrition, and satisfaction without the sugar hangover. Packed with healthy fats and a touch of sweetness, this pudding is an ideal option for a quick dessert or post-workout treat. The […]
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This delicious low carb, gluten free protein powder cookie is sure to brighten up your day while filling your body with much needed nutrients! What? A cookie providing nutrients? You bet! Protein Powder Cookie Making desserts using protein powder is so much fun, especially when you use Shakeology! This recipe is extra special because it
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My favorite dessert, ready in 5 minutes! Next time you want a quick treat, whip up this low carb strawberries and cream dessert! Low Carb Strawberries and Cream Where are my strawberry fans at? Would you believe it if I told you that I, in fact, am NOT a strawberry fan? I was allergic to
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No need to make a huge batch of bars when you can make these chocolate chip deep dish cookies – easy to make and melt in your mouth good! Deep Dish Cookies While these cookies are traditionally called a deep dish cookie, they are more like a deep dish cookie BAR. They are crunch on
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Shakeology brownies are not only delicious but a healthy treat that can be enjoyed completely guilt free. Not that there should ever be guilt, but you know what I mean! Shakeology Brownies Shakeology brownies combine all the nutrient-dense health benefits of Shakeology with a rich, and even chocolaty-er flavor. When you looking for a quick
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Packed with protein, sweetness, and nutrients, these Vanilla Shakeology Muffins are the perfect way to start the day with energy and a smile. Shakeology Muffins These crumb cake vanilla Shakeology muffins are the perfect way to start your day. With the perfect amount of sweetness and vanilla flavor, you won’t even know that this muffin
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This delicious low carb vanilla Shakeology coffee cake is moist, crumbly, and all the things you’d expect from a classic coffee cake, minus all the sugar and carbs! If you are anything like me, you love to make a delicious low carb brunch style recipe on the weekend. I am a creature of habit during
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With their delicious flavor and amazing texture, you might just have a hard time believing that these strawberry Shakeology donut holes are low carb and gluten free, but they are! Plus, making these baked donut holes is much easier than you might expect. Strawberry Shakeology Donut Holes Most people who follow a keto or low
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