I bet you started keto and were told to eat fat bombs. Before you do, let me tell you the Top 4 Pitfalls of Keto Fat Bombs so that you don’t sabotage your progress and efforts! Top 4 Pitfalls of Keto Fat Bombs Let’s talk about fat bombs. I know, weird topic, right? This is a […]
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This hearty, filling crock pot meal tastes great with easy cleanup! Instead of a regular pot roast, try this Keto Pork Shoulder Pot Roast and you’ll never go back! Tender, flavorful, and filling! Keto Pork Shoulder Pot Roast My husband was leaving on a 3 day trip and then coming home on the 3rd night only
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Learn the top 5 most important things to understand about keto macros before starting the keto journey. And if you’ve already started? It’s never too late to figure it out the right way! What you need to know about keto macros When you embark on your keto journey, what is the first thing people
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Pesto sauce can be tricky AND expensive. Here is a delicious Keto Pesto Sauce that uses goat cheese to lower the lactose content and raise the taste! Goat cheese, cashews and spinach give this Keto Pesto Sauce a winning flavor! Keto Pesto Sauce with Goat Cheese and Cashews Hubby and I decided to make
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No Bake Keto Coconut Cream Pie Cups? Seriously? These delicious single-serving dessert cups are great to take to a party or to snack on over the course of a few days! Keto No-Bake Coconut Cream Pie Cups Have you ever seen such a thing? Keto No-Bake Coconut Cream Pie Cups have taken my household by storm!
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Unsweetened coconut is used often in keto baking. Learn how to make perfectly toasted shredded coconut that is just right EVERY TIME! Quick and easy and takes 5 minutes of your time. Well, longer if you include preheating your oven! Perfectly Toasted Shredded Coconut This is going to be the smallest and shortest blog post
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Talk about a childhood favorite comfort food! These keto pigs in a blanket are sure to satisfy the child AND that hidden child in every adult! Super easy to make and will not disappoint! Keto Pigs in a Blanket These little keto pigs in a blanket were gone in a matter of minutes. Loved
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I’m sure you’ve had well-meaning people tell you why keto is bad. Let’s take some time to build the case against keto and then rip it to shreds with proper information rather than misinformation! The Case Against Keto Today we are going to lay it all out there and talk about the case against keto.
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