Look no further for your once a day keto staple! I have an Almond Butter Keto Collagen Shake every single morning! Great way to start my keto day!
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Almond Butter Keto Collagen Shake
I don’t know about you – but I am just not hungry for 3 meals a day when I’m eating Keto and practicing Intermittent Fasting.
A usual day for me looks like this:
Wake up at 5 am and take 1/2 scoop of my keto approved pre-workout.
Collagen Shake around 9 am
“Breakfast” around 2 pm
Dinner at 5 pm
Bedtime around 9 pm (yeah, I know….) I go to bed before 4 of my 5 kids!
I’m just not hungry in the morning yet my body feels better when I put *something* in it by around 9 am.
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I use Perfect Keto Collagen Protein in my shakes. First of all, it was made BY keto scientists and doctors FOR keto folks. It has MCT in it and is less than 1g of carbohydrate. I use this in my baking, not just in my shake!
Use coupon code RUNNINGKETO to get 20% off!
My other favorite morning collagen shake is my Keto Pumpkin Spice Collagen Shake. Yummy!
On rare occasions, I’ve been known to have one in the afternoon as well. Shhh… Don’t tell anyone!
Almond Butter Collagen Shake
Ingredients
- 8-10 ounces unsweetened almond milk
- 1 ice cube
- 2 tablespoons unsweetened almond butter
- 1 scoop Perfect Keto Flavored Collagen Powder Chocolate, Vanilla and Salted Caramel are all amazing
Instructions
- Mix all ingredients into a blender (I use a Ninja) and blend until well mixed.
- Enjoy cold!
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.