Missing pasta but trying to keep it low carb? These low carb pasta recipes are exactly what you need. They’re great for staying on track with your fitness goals without sacrificing flavor. You’ll find options made from vegetables, alternative flours, and more, all designed to fit into a low carb lifestyle. These pasta recipes are simple to prepare and can be paired with your favorite sauces and toppings. Enjoy a hearty meal that keeps your carb count low and supports your health journey. Perfect for lunch, dinner, or meal prep, these recipes are a must-try.
Deep Dish Lasagna
Deep dish lasagna reimagines the Italian classic with cheese-based noodles, creating a hearty yet lighter meal. Layered with rich meat sauce, ricotta, and mozzarella, it offers traditional flavors with a modern, low carb twist, making it perfect for a satisfying dinner. Get the recipe: Deep Dish Lasagna
Tuna Casserole
This tuna casserole offers a delicious low carb twist on a classic dish, using special noodles to maintain its comforting essence. Topped with a crispy parmesan and pork rind crust, it’s an ideal addition to your meal rotation for a satisfying and wholesome dinner. Enjoy this modern take on comfort food. Get the recipe: Tuna Casserole
Chicken Noodle Casserole
Chicken noodle casserole combines tender chicken and broccoli with innovative noodles, all topped with a crispy crust. This cheesy delight transforms a traditional favorite into a comforting low carb family dinner, perfect for a cozy evening at home. Get the recipe: Chicken Noodle Casserole
Low-Carb Chicken Tetrazzini
Chicken tetrazzini gets a low carb makeover with alternative noodles swirled in a creamy, cheesy sauce. This comforting classic retains all the rich flavors without traditional pasta, providing a satisfying dinner option for any night of the week. Get the recipe: Low Carb Chicken Tetrazzini
Zoodle Pasta with Brown Butter Sage Sauce
Zoodle pasta with brown butter sage sauce pairs vegetable noodles with a rich, decadent sauce. This luxurious dish is ideal for a plant-based dinner, showing that indulgent and healthy can coexist. It’s a unique and flavorful low carb pasta night option. Get the recipe: Pasta with Brown Butter Sage Sauce
Dan Dan Noodles
Dan Dan noodles feature low carb noodles soaking up a savory and spicy sauce, complemented by ground chicken and crisp bok choy. This dish balances taste and nutrition perfectly, making it an exciting way to enjoy a flavorful low carb meal. Get the recipe: Dan Dan Noodles
Ramen Noodles Cold Salad
Ramen noodles cold salad offers a fresh take on noodle salads, perfect for meal prep or as leftovers. This versatile dish makes a light lunch or side, providing a refreshing and easy-to-prepare low carb meal option for any occasion. Get the recipe: Ramen Noodles Cold Salad
Almond Pesto Zucchini Noodles
Almond pesto zucchini noodles bring a refreshing twist to pasta night, combining light zucchini noodles with rich almond pesto. This vibrant and flavorful dish is perfect for those seeking a healthy yet indulgent low carb meal, ideal for dinner. Get the recipe: Almond Pesto Zucchini Noodles
Soy Sauce Noodles
Soy sauce noodles provide a savory rendition of a classic dish, using special noodles that absorb the flavors perfectly. Garnished with shallots, bean sprouts, and green onions, it’s a simple yet flavorful low carb option for any meal, perfect for a quick and satisfying dinner. Get the recipe: Soy Sauce Noodles
Chicken Noodle Soup
Chicken noodle soup offers warmth and comfort, ideal for chilly evenings. This version combines tender chicken, hearty noodles, and a rich broth, providing a timeless comfort food experience. It’s a perfect low carb option for enjoying a cozy night at home. Get the recipe: Chicken Noodle Soup
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Beyond Blood Sugar Podcast. With a Master’s Degree in Integrative Health, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.